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real name
Court
age
gender
Female
location
Pittsburgh, PA, US
gym
occupation
Stay at Home Wife
Overall Goal
///
Live Healthier
Need to mitigate the partying, and be healthier in general! It's been fun the last 2 years, and now it's time to get in a healthy routine so we can be healthy and active for many years to come
Progress & Goals
BEFORE
Jan 15, 2007
CURRENT
Jul 18, 2009
102 Lbs.
LEAN BODY MASS
18 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Jan 13, 2010
CURRENT BODY FAT
15
%
Jan 25, 2009
PROGRESS HISTORY
Lbs.
2007-01-16,2007-01-20,2007-01-22,2007-01-25,2007-01-31,2007-02-07,2007-02-26,2007-03-08,2007-03-25,2007-05-20,2007-05-26,2007-07-04,2007-08-11,2007-09-01,2007-09-02,2007-09-29,2007-10-13,2007-11-09,2007-12-07,2007-12-16,2008-01-04,2008-01-11,2008-01-20,2008-01-23,2008-01-29,2008-02-10,2008-02-16,2008-03-04,2008-03-18,2008-03-29,2008-04-08,2008-04-11,2008-04-27,2008-05-10,2008-06-01,2008-06-05,2008-06-09,2008-06-17,2008-07-06,2008-07-08,2008-07-22,2008-08-09,2008-08-27,2008-09-04,2008-09-29,2008-10-28,2009-01-16,2009-01-25,2009-06-01,2009-07-05,2009-07-06,2009-07-15,2009-07-18,2009-07-23,2009-08-17,2010-01-13
116,117.1,117.1,118,117,115.9,118,117,115,116.5,115,120,123.3,118.8,118.8,120.2,116,115.8,119.1,114.8,115.5,115.5,115.5,114,114.5,116,114.5,113.5,112,114,116,111.5,114.5,115,116,115.5,113.5,113,111.5,109.5,116,118.5,122.5,122.5,122.5,121.5,121.5,122.5,120.5,117,116,114,111,122,128,120
%
2007-03-01,2007-06-04,2007-06-08,2007-06-29,2007-09-01,2007-09-02,2008-01-23,2008-01-24,2008-01-29,2008-02-10,2008-02-16,2008-03-04,2008-03-18,2008-03-29,2008-04-08,2008-04-11,2008-04-27,2008-06-01,2008-06-06,2008-06-09,2008-06-18,2008-08-09,2008-08-27,2008-09-04,2008-09-29,2008-10-28,2009-01-25
23,23.4,23.5,23.3,14.5,14.5,15,15,14.5,12.6,13,13.1,13.2,12.9,11.8,12.2,12.3,13.4,13.5,12.3,11.6,14.7,14.5,15.3,14.1,14.5,15
Jul 12, 2008
10 %
Lbs.
2007-01-16,2007-01-20,2007-01-22,2007-01-25,2007-01-31,2007-02-07,2007-02-26,2007-03-08,2007-03-25,2007-05-20,2007-05-26,2007-07-04,2007-08-11,2007-09-01,2007-09-02,2007-09-29,2007-10-13,2007-11-09,2007-12-07,2007-12-16,2008-01-04,2008-01-11,2008-01-20,2008-01-23,2008-01-29,2008-02-10,2008-02-16,2008-03-04,2008-03-18,2008-03-29,2008-04-08,2008-04-11,2008-04-27,2008-05-10,2008-06-01,2008-06-05,2008-06-09,2008-06-17,2008-07-06,2008-07-08,2008-07-22,2008-08-09,2008-08-27,2008-09-04,2008-09-29,2008-10-28,2009-01-16,2009-01-25,2009-06-01,2009-07-05,2009-07-06,2009-07-15,2009-07-18,2009-07-23,2009-08-17,2010-01-13
89,89.8,89.8,90.5,89.7,88.9,90.5,89.7,88.2,89.4,88.2,92,94.6,101.6,101.6,102.8,99.2,99,101.8,98.2,98.8,98.8,98.8,96.9,97.9,101.4,99.6,98.6,97.2,99.3,102.3,97.9,100.4,100.9,100.5,99.9,99.5,99.9,98.6,96.8,102.5,101.1,104.7,103.8,105.2,103.9,103.9,104.1,102.4,99.4,98.6,96.9,94.3,103.7,108.8,102
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
it just changed a bit. I will have to update this again, but a few of the workouts are in my blog, and my husband, trixter747, keeps a very detailed blog about our workouts.
My Nutrition Philosophy View My Full Nutrition Philosophy
GeminiJedi has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
GeminiJedi has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Pictures! Of my progress, of my inspirations: Jamie Eason, Doneker King, Britt Miller, Rita Rae.
I feel better physically and mentally when I work out. Harboring that keeps me going back. Also, knowing that if I don't take care of myself I'll end up being another statistic.
I feel better physically and mentally when I work out. Harboring that keeps me going back. Also, knowing that if I don't take care of myself I'll end up being another statistic.
Visitor Comments
lisapmyers
Hi, I haven't been on here in sooo long! Did you guys get to go to the Arnold Classic? I went yesterday and it was amazing! Met Jay Cutler, cried like a small child...lol...he was so kind and encouraging and it was totally life changing!!! Hope all is well with you guys!!!!
Mar 7, 2010 7:13pm
VT dad
Hope you have a wonderful New Year. Set some fantastic goals, and go after them.
Dec 29, 2009 3:52pm
dave76fd
Hey, the show pics look great, looks like training is going well. When are ya gonna be at the gym again?
Nov 29, 2009 10:35pm
sensiD
Good job on your july show. You have made incredable progress sence I first started chatting with you in "07". Keep it up!!!
Oct 21, 2009 3:51pm
LAW3
You are quite welcome. Thank you in return for accepting my friend invite. Continued success to you in accomplishing all your life and fitness goals. Take care and have a great weekend.
Oct 17, 2009 12:31am
heinrichvos
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.
Sep 27, 2009 11:43pm
amysuds
Hi Court! Oh the weekend was fantastic...we went camping with Yogi bear :) I love this new pic...how is everything going?
Sep 7, 2009 7:33pm
GeminiJedi updated her overall goal.
Need to mitigate the partying, and be healthier in general! It's been fun the last 2 years, and now it's time to get in a healthy routine so we can be healthy and active for many years to come