Gemini786's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: -8.0Lbs. (-3.6kg)
187.0Lbs. (85.0kg)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2016
185.0Lbs. (84.1kg)
Jan 23, 2017
187.0Lbs. (85.0kg)
Jun 6, 2017
176.0Lbs. (80.0kg)
133 Days
11.0Lbs. (5.0kg)
This member must lose 0.08Lbs. (0.04kg) per day to achieve their goal.
This member must lose 0.58Lbs. (0.26kg) per week to achieve their goal.
This member must lose 2.48Lbs. (1.13kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 11, 2017 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 7, 2017 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2016 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 24, 2016 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 22, 2016 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
Mar 9, 2016 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2016 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 2, 2016 190.0Lbs. (86.4kg) 11.0Lbs. (5.0kg) 6.1 %
Nov 21, 2014 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 26, 2014 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 13, 2014 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 11, 2014 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 10, 2014 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2014 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 1, 2014 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 4, 2013 173.0Lbs. (78.6kg) 3.0Lbs. (1.4kg) 1.8 %
Oct 29, 2013 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 26, 2013 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 16, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 4, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 19, 2012 178.0Lbs. (80.9kg) -10.0Lbs. (-4.5kg) -5.3 %
May 31, 2012 188.0Lbs. (85.5kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 4, 2012 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 1, 2012 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Dec 31, 2011 180.0Lbs. (81.8kg) -5.0Lbs. (-2.3kg) -2.7 %
Nov 3, 2011 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Jul 30, 2011 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
Jan 1, 2011 195.0Lbs. (88.6kg)
Show Full History (31 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
21.0%
Change: -1.0%
20.0%
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 9, 2016
19.0%
Jan 23, 2017
20.0%
Jun 6, 2017
8.0%
133 Days
12.0%
This member must lose 0.09% per day to achieve their goal.
This member must lose 0.63% per week to achieve their goal.
This member must lose 2.71% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 7, 2017 20.0% 1.0% 5.3 %
Mar 9, 2016 19.0% 2.0% 11.8 %
Jan 2, 2016 17.0% 4.0% 30.8 %
Jul 26, 2014 13.0% 0.0% 0.0 %
Jun 10, 2014 13.0% 0.0% 0.0 %
May 24, 2014 13.0% -2.0% -13.3 %
Oct 29, 2013 15.0% 0.0% 0.0 %
Aug 16, 2013 15.0% 0.0% 0.0 %
Apr 21, 2013 15.0% 0.0% 0.0 %
Apr 18, 2013 15.0% -1.0% -6.3 %
Oct 4, 2012 16.0% 0.0% 0.0 %
May 31, 2012 16.0% 0.5% 3.2 %
Jan 9, 2012 15.5% 0.0% 0.0 %
Jan 1, 2012 15.5% -1.5% -8.8 %
Dec 31, 2011 17.0% -4.0% -19.0 %
Jan 1, 2011 21.0%
Show Full History (16 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.0" (2.5cm)
41.0" (104.1cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 11, 2016 41.0" (104.1cm) -3.0" (-7.6cm) -6.8 %
Jan 2, 2016 44.0" (111.8cm) 3.0" (7.6cm) 7.3 %
Jun 10, 2014 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Oct 29, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jan 4, 2012 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Jul 30, 2011 40.0" (101.6cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 11, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 31, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 31, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 3, 2011 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jul 30, 2011 14.0" (35.6cm)
Show Full History (7 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.0" (-2.5cm)
34.0" (86.4cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 7, 2017 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2016 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2016 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Jul 26, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
May 24, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Dec 31, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Jul 30, 2011 35.0" (88.9cm)
Show Full History (10 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.0" (55.9cm)
Change: -1.0" (-2.5cm)
21.0" (53.3cm)
Percent Change: -4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 11, 2016 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Oct 29, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2011 22.0" (55.9cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 11, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2011 15.0" (38.1cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 11, 2016 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2011 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 10, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 31, 2011 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jul 30, 2011 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2017 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 7, 2017 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 3, 2017 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
May 24, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 29, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2012 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 31, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 30, 2011 5' 9" (1 m 75 cm)
Show Full History (12 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change