is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

To get a major sponsor/s as well as keep motivating others.

Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.

Get Grown and Sexy

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Deadlifted over 1/4 of a Ton yesterday! Tryna break 600 for the powerlifting meet.

become pro some day

Gain more lean muscle mass while keeping a symmetrical physique.

My main goal is to build muscle to win the Transformation Contest. This I something I really want to do for myself. I need to transform my body to win the Transformation Contest. I need to be better than average.

My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

To build the best physique possible-NATURALLY

want to gain muscle mas weight, build legs so there in proportion to uper body and build up my calves.

TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!"

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

TO GET MY PRO CARD THIS YEAR!!!!

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

My short term goal is to keep training and let my body develop to the fullest.

TO GET ARMS LIKE BIG KONCRETE AND ABS LIKE XNICK EDGEX AND AS DICED AS THE DICEDONE...