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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
184 Lbs.
LEAN BODY MASS
46 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Dec 26, 2012
CURRENT BODY FAT
20
%
Dec 26, 2012
PROGRESS HISTORY
Lbs.
2008-05-24,2010-12-06,2011-05-10,2011-12-06,2012-12-26
205,203,204,215,230
May 01, 2013
200 Lbs.
%
2008-05-24,2011-05-10,2011-12-06,2012-12-26
18,18,14,20
May 01, 2013
10 %
Lbs.
2008-05-24,2010-12-06,2011-05-10,2011-12-06,2012-12-26
168.1,166.5,167.3,184.9,184
Programs
My Workout Philosophy View My Full Workout Program
GeTRighT11 has not added any program information.
My Nutrition Program View My Full Nutrition Program
GeTRighT11 has not added any program information.
My Supplement Program View My Full Supplement Program
GeTRighT11 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Look n tha mirror then get on body space and c everybody else!!!
GeTRighT11
created the program:
Grind Time
PROGRAM:
Grind Time
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
1
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr
min
GeTRighT11 updated his weight from 215 Lbs. to 230 Lbs., a 15 Lb. gain in 386 days.
Dec 26, 2012 | Like
Visitor Comments
willtord
Hey bud, not sure when i wrote that but I probably meant 'over the top'. Looking tanked, good work!
Dec 28, 2010 7:46am
MoreMsclXXL
I have used Hyrdoy, Xenderine, and OxyElite. I have used all at different times during my pre contest. I liked all of them Oxy was good at the end!!
Dec 17, 2010 10:40am
MoreMsclXXL
Sorry to hear that bud... I love this pssort I wake up every morning and can't wait to hi tthe gym of a morning session and then a evening session later on. Nothing I love more than working out and seeing the results I obtain from really hitting it hard.
Aug 18, 2009 7:56pm
MoreMsclXXL
Thanks man.. Always working har dto keep pushing my gains and makign progress.. What's got you slacking?
Aug 17, 2009 11:36pm
MoreMsclXXL
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
Jan 13, 2009 10:33pm
miskipedia
wtf dude, how have i benched 270, squatted 375, and deadlifted 520, and am like 1/4 your size? not hatin, just impressed for one by your size which seems to be a lot of muscle. =(
Nov 10, 2008 7:10pm
Jen_absgirl
Thank you so much for adding me, I really appreciate it! You look great, keep up the hard work.
Jen
Jul 9, 2008 9:55pm
Sambakitten
Did you come to my profile and say something about LSU? Tisk tisk! Thanks for the pic rating! ;-)
May 27, 2008 12:03am
thebignick_old
No problem! (and thanks for the compliment) Have a great weekend... May the growth be with you!
May 24, 2008 2:09pm
GeTRighT11 is now friends with AlexisAnn.