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Gdubb82

"Maintain what I got during the transition from Iraq back to home. Then hittin it hard once again."

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Progress Pictures


Oldest Newest
Jul 1, 1990 Apr 7, 2009
YO SON!! 212

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -1.0 lb (-0.5 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 12, 2009 206.0 lb (93.6 kg) -3.0 lb (-1.4 kg) -1.4 %
Oct 16, 2009 209.0 lb (95.0 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 26, 2009 210.0 lb (95.5 kg) 3.0 lb (1.4 kg) 1.4 %
Aug 17, 2009 207.0 lb (94.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 7, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 16, 2009 10.0 % -2.0 % -16.7 %
Aug 17, 2009 12.0 % 1.0 % 9.1 %
Aug 7, 2009 11.0 % 0.0 % 0.0 %
Apr 8, 2009 11.0 % -2.0 % -15.4 %
Dec 31, 2008 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.5" (1.3 cm)
Current: 43.0" (109.2 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Jan 15, 2009 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.8" (-1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 7, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Feb 23, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Dec 31, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.5" (-3.8 cm)
Current: 33.5" (85.1 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Mar 9, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Dec 31, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -2.0" (-5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 11, 2009 24.0" (61.0 cm) -2.0" (-5.1 cm) -7.7 %
Feb 3, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 3, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 7, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 15, 2009 48.0" (121.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.8" (1.9 cm)
Current: 17.8" (45.1 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 23, 2009 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Dec 31, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 31, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: 21.0 lb (9.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 1, 2009 325.0 lb (147.7 kg) 21.0 lb (9.5 kg) 6.9 %
Dec 31, 2008 304.0 lb (138.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 31, 2008 397.0 lb (180.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 438.0 lb (199.1 kg) Change: 31.0 lb (14.1 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 26, 2009 469.0 lb (213.2 kg) 31.0 lb (14.1 kg) 7.1 %
Dec 31, 2008 438.0 lb (199.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 22.0 lb (10.0 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 12.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 6, 2009 197.0 lb (89.5 kg) 22.0 lb (10.0 kg) 12.6 %
Dec 31, 2008 175.0 lb (79.5 kg)


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