"i will lose body fat and gain muscle and become the person i never could see myself being growing up ive come so far in such a short time. nothing can get in my way im on a mission"
For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--
