Bodybuilding.com Information Motivation Supplementation
in:
GavinBlack
--%
bf
187 Lbs.
wt
6'0"
ht
BodySpace Member
GavinBlack
You are viewing your public profile.

Reputation:

Member Since: Dec 15, 2010

Last Visit: Aug 17, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Gavin Black
age
34
gender
Male
location
gym
occupation
Vantage Sports Nutrition Advocate
Overall Goal
///
Compete
To reach my personal targets and inspire others.

Progress & Goals

BEFORE
Aug 31, 2010
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Oct 7, 2011
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2010-12-15,2010-12-16,2011-01-12,2011-04-13,2011-05-31,2011-10-07
185,185,185,182,185.4,187
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    32" a gain of 2" in 129 days
    Oct 7, 2011
  • Arms
    17" no change in 128 days
    Oct 7, 2011
  • Chest
    41" a loss of 1" in 129 days
    Oct 7, 2011
  • Thighs
    24" a gain of 1" in 129 days
    Oct 7, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

GavinBlack has not added any program information.

My Nutrition Program View My Full Nutrition Program

GavinBlack has not added any program information.

My Supplement Program View My Full Supplement Program

GavinBlack has not added any program information.

My Motivation Program View My Full Motivation Program

GavinBlack has not added any program information.

What GavinBlack Is Up To

GavinBlack is now friends with FitnessMan5 and 20cent.

Aug 17, 2012

GavinBlack is now friends with mwootten72, Scorch03 and 3 others.

Jun 1, 2012

About Me

About Me:
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Visitor Comments

verababy900
verababy900 Hello Dear My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Mar 16, 2013 6:40pm
verababy30
verababy30 Hello Dear My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Dec 1, 2012 4:44pm
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 10:29am
prestonnoble
prestonnoble Hello friend! Checkout my Health and Fitness page! =) http://www.facebook.com/Preston.Noble.Calves Aug 14, 2012 4:35pm
american95
american95 hey man, how are things going? Aug 8, 2012 11:10am
buildyourlife
buildyourlife hi gavin Mar 21, 2012 5:37pm
swisswarrior
swisswarrior Fit status -- not many guys I know like the new design, including me. Send them a rant and maybe, just maybe . . . Jan 3, 2012 6:39am
Horse2000
Horse2000 Looking jacked dude good job Nov 23, 2011 3:16am
helenawf
helenawf Hi Gavin! How have you been? How is your training going? Please show me some love. Click on my website link on my page and find my pic (helenawf). Click on my pic and Click VOTE. Vote as often as you can the whole month of November! HUGS! Wendy Nov 22, 2011 10:49am
extrashotlatte
extrashotlatte Thanks Gavin! And that'd be great if you joined, thanks! I need to get the numbers up! lol. Hope your training is going great :) Nov 21, 2011 9:59am
Givememass
Givememass as good as it can right now i guess...still trying to figure all this out...ha Nov 4, 2011 12:19am
qrx333
qrx333 Congrats. Super achievement. Delts are particularly solid. Oct 28, 2011 9:28pm
ISABELHOTROD
ISABELHOTROD Wow you got rain coming in, we got a cold front came in over here. I got caught up last night watching the world series baseball game last segments. Tday is do or die for our Texas Rangers, don't know if they will become the champs. It a tie right now. Other than that, I am doing cardio tday don't know if gold's gym on the treadmill or either the hills outdoors which I love more to be at:) Oct 28, 2011 9:34am
ISABELHOTROD
ISABELHOTROD GM sweetie, its been a very very long time since i've buzz ya. Hope your doing well out there ;) Have a great one out there love. Oct 21, 2011 7:20am
guru7777
guru7777 Thanks for the add! Oct 19, 2011 11:59am
MsAussieThunder
MsAussieThunder Maybe one day..they are all beautiful people! Tx Oct 17, 2011 6:59am
daisyfit
daisyfit Hey Gavin, how's the training going? Are you hoping to compete? Oct 14, 2011 2:46pm
jwilliamson76
jwilliamson76 "Why am I hungry all the time?" is a great blog. It addresses a couple issues I've been trying to figure out for some time now. Thank you for sharing. Oct 13, 2011 7:08am
swisswarrior
swisswarrior A 17" arm is something to be mighty proud of, that's for sure!! Is the unflexed measurement that much different? Oct 7, 2011 4:38pm
swisswarrior
swisswarrior Congrats on the new stats -- How did you get those arms to blow up so quickly?? I'm jealous! Oct 7, 2011 11:01am
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