Bodybuilding.com Information Motivation Supplementation
in:
Gauntletgym
10%
bf
183 Lbs.
wt
6'0"
ht
BodySpace Member
Gauntletgym
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Reputation:

Member Since: Oct 31, 2012

Last Visit: Feb 11, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Caleb Gram
age
20
gender
Male
location
Louisville, OH, US
gym
occupation
student
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Nov 19, 2012
CURRENT
Feb 10, 2013
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164.7 Lbs.

LEAN BODY MASS

18.3 Lbs.

BODY FAT

CURRENT WEIGHT
183
Lbs.
Feb 11, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Feb 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-26,2012-10-31,2012-11-19,2013-02-10,2013-02-11
181,176,182,183,183
Feb 01, 2013
183.7 Lbs.
%
2012-10-26,2012-10-31,2012-11-19,2013-02-10,2013-02-11
11,10,11,10,10
Feb 01, 2013
8 %
Lbs.
2012-10-26,2012-10-31,2012-11-19,2013-02-10,2013-02-11
161.1,158.4,162,164.7,164.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Gauntletgym has not added any program information.

My Nutrition Program View My Full Nutrition Program

Gauntletgym has not added any program information.

My Supplement Program View My Full Supplement Program

Gauntletgym has not added any program information.

My Motivation Program View My Full Motivation Program

Gauntletgym has not added any program information.

What Gauntletgym Is Up To

Gauntletgym is now friends with deerieck.

Feb 20, 2013

Gauntletgym added a new profile photo.

Feb 11, 2013

Gauntletgym added a new photo to his progress photos.

Feb 11, 2013 |
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Gauntletgym is now friends with BiologyBabe.

Dec 11, 2012

Gauntletgym updated his weight from 176 Lbs. to 182 Lbs., a 6 Lb. gain in 19 days.

182 Lbs.
Nov 19, 2012

Gauntletgym added a new photo to his progress photos.

Nov 19, 2012 |
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Gauntletgym updated his body fat from 10% to 11%, a gain of 1% in 19 days.

11%
Nov 19, 2012

Gauntletgym updated his motivation level to 9/10.

Nov 5, 2012 |
  • skjlaw

    Incredible arms shoulders pecs abs lats and quads, your whole body is completely off the charts.

    Jan 7, 2013 |
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Gauntletgym added a new profile photo.

Nov 5, 2012

Gauntletgym updated his body fat from 11% to 10%, a loss of 1% in 5 days.

10%
Oct 31, 2012 |
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Gauntletgym updated his weight from 181 Lbs. to 176 Lbs., a 5 Lb. loss in 5 days.

176 Lbs.
Oct 31, 2012 |
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About Me

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