Last Visit: Nov 20, 2009 8:59pm Last Forum Post: Mar 3, 2009 7:03pm Last Photo Upload: Mar 2, 2009 9:11pm Last Profile Update: Sep 3, 2009 10:55am Last Blog Post: Jun 14, 2008 3:24pm
Overall Goal: I am currently training to be a contender in the Muscletech Transformation Challenge and see if I can gain some mass and lean out like I never have before using MuscleTech Products!
I am also training for a 10K Mud Run coming up on February 28th!
Fit Status:
Motivated to go see the Dexter Jackson Classic this weekend!
I am currently training to be a contender in the Muscletech Transformation Challenge and see if I can gain some mass and lean out like I never have before using MuscleTech Products!
I am also training for a 10K Mud Run coming up on February 28th!
Goal (Long):
I want to get bigger and more beastlike in the gym. I also want to lean out like I never have before. I hope to at shrink to 8% bodyfat by the beginning of may...Its a tough goal, but I think I can achieve it with the desire I have within!
I wish to compete in a Natural Bodybuilding Competition in the future. So if anyone has any suggestions or information about them, please feel free to share them with me.
"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable"
- -Socrates
What supplements do you take immediately before your workout? Why?
I love to take Scivation's Xtend BCAA's because I workout first thing in the morning and like to workout on an empty stomach. This product helps prevent muscle breakdown during my workout and promotes building it!I love to take Scivation's Xtend BCAA's because I workout first thing in the morning and like to workout on an empty stomach. This product helps prevent muscle breakdown during my workout and promote...more
- Updated Mar 26, 2008 12:31pm
What is your favorite "healthy" dessert? Give the recipe if applicable.
Fat-Free Sugar Free Homemade Protein Pudding! Chocolate Fudge! My fav!
- Updated Mar 26, 2008 12:29pm
What are your secrets for making healthy food taste great?
Don't overcook and add some spice! Try pepper, hot sauce, marinades without sugars...
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Thank you for the ABS workout. I do alot of it already but I printed. I keep a book from years back of what I have done and acheive. I just thought of something. I'm going to get a notebook with binders and keep it as my workout guide. I have a few letters from Famous instructors.
Hi, Stay off of dairy product's.....I started drinking milk/chocalate mix because I cut out my soda's,and I was craving caffine. I have never been a fan of milk till feb and march......I gained 5 pds. I stopped the milk and now lost from 163 to 161 but I'm bloated today on my weigh in day. I ate a ham sandwish last night so the salt got me. I will weigh again in a few day's. Stay off the soda's and go to water as I did. Read my blog's. I have alot I'm up against.
