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Membership Info

Member Since: Aug 24, 2005
BodyBlog Started: Apr 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 49
Overall: 6,832

Forum Posts: 171
BodyBlog Entries: 29
Comments to Others: 1011
BodyPoints (?) : 0

Forum Rep (?) : Gatorgym 5000

Activity

Last Visit: Jul 1, 2008 10:57am
Last Forum Post: May 30, 2008 11:19am
Last Photo Upload: Jun 27, 2008 5:49pm
Last Profile Update: Jul 1, 2008 10:56am
Last Blog Post: Jun 14, 2008 3:24pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 652

Stalking (?) : 51


Gatorgym ""What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable" - -Socrates"

Personal Info And Background:
Real Name:	James
Sex:	Male
Age:	30
Location:	Jacksonville, Florida, United States
Occupation:	Software Engineer
Personal Website:
Gym:	Bailey's Powerhouse Gym and now Gold's too!
Gym Location:	Jacksonville, FL
When I Started:
How I Started:	I was too skinny in High School and wanted a change for myself.
Why I Love It:	It is a stress reliever and is a part of my life. I continued to train even while I served in Iraq.
How I Stay Motivated:	CHANGE! Try new gyms, routines, times, training partners. Keep changing it up.
BB Accomplishments:	Currently losing the fat!
Forum Signature:
Last Updated: Feb 21, 2008 3:04pm

Progress Pictures
Jan 20, 2008	Jun 7, 2008

I gave up using the "Bulking Up" Excuse and decided to begin the Body for Life program. I want to see what I can sculpt my body into.	Just updating the mid contest photos for comparison.
View All 24 Progress Pictures »
Last Updated: Jun 18, 2008 2:16pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	37.5" (95.25 cm)
Weight:	222 lb (100.9 kg)	Thighs:	25.25" (64.14 cm)
Bodyfat:	20.2 %	Calves:	15.75" (40.01 cm)
Chest:	44.25" (112.40 cm)	Forearms:	13.25" (33.66 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:	37.75" (95.89 cm)	Neck:	17.95" (45.59 cm)
Last Updated: Jun 9, 2008 6:40pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:	90 lb (40.9 kg)
Squat:	465 lb (211.4 kg)	Barbell Rows:
Deadlift:	405 lb (184.1 kg)	Overhead Press:
Last Updated: Oct 18, 2007 10:43am

Goals:
Main Goal:	Transform My Body
Goal (Short):	"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable" - -Socrates
Goal (Long):	I am looking to lose quite a bit of fat and tone up under the MuscleTech Challenge. I want to lose at least 22 lbs by the end of the contest in July! I will see more muscle definition and get those abs to pop out by then!
Weight Goal:	I want to LOSE 22 lb
Bodyfat Goal:	10%
Upcoming Contest:	MuscleTech Challenge
Last Updated: Jun 24, 2008 12:13pm

BodyAnswers

Gatorgym has answered 17 of 56 total questions.
View all 17 of Gatorgym's BodyAnswers »

What supplements do you take immediately before your workout? Why?

I love to take Scivation's Xtend BCAA's because I workout first thing in the morning and like to workout on an empty stomach. This product helps prevent muscle breakdown during my workout and promote...more

- Updated Mar 26, 2008 12:31pm

What is your favorite "healthy" dessert? Give the recipe if applicable.

Fat-Free Sugar Free Homemade Protein Pudding! Chocolate Fudge! My fav!

- Updated Mar 26, 2008 12:29pm

What are your secrets for making healthy food taste great?

Don't overcook and add some spice! Try pepper, hot sauce, marinades without sugars...

- Updated Mar 26, 2008 12:29pm

View all 17 of Gatorgym's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 12:13pm

Videos of Gatorgym
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 12:13pm

Latest BodyBlog Entry (29 Posts Total)
Should I do calves before quads/hams? Category: Training on May 30, 2008 10:13am I wonder if there are any pros or cons to doing calves first to make sure I hit them hard, then do quads/hams... View Gatorgym's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jan 01, 2003 Reason: Protein. It looks like its in a big dog food bad. It will bring out the beast in you! LOL
	CytoSport Fast Twitch, 2.04 Lbs., Power Punch Started: Nov 04, 2006 Reason: This supplement if taken according to the directions will get you pumped and ready for a... read more »
	Optimum Opti-Men, 180 Tablets Started: Sep 01, 2007 Reason: Great all in one vitamin to supplement nutrients and keeps me energetic.
MHP T-Bomb II, 168 Tablets read more »
SciVation Xtend, 30 Servings, Watermelon (345g) read more »
View All Current Supplements »
Last Updated: Feb 2, 2008 2:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	171 View All Posts
Posts Per Day:	0.16
Last Activity:	Jun 29, 2008 12:59pm
Recent Threads: Tweaking My Diet posted in Nutrition -last reply: 54 days ago What to mix with Tuna? posted in Nutrition -last reply: 78 days ago Diet Sodas posted in Nutrition -last reply: 83 days ago Sodium Intake posted in Nutrition -last reply: 152 days ago Posing Instruction Videos posted in Contest Preparation -last reply: 158 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Healthy Foods:	Baked chicken and a sweet potato!
Last Updated: Oct 17, 2007 8:24am

Friends (703)

fernanda_mayhem	RareFind	I dont work at...
7deadlycyns	elinor25	!Legs!
tatichamp	sirvan79	tabitha2686

Show All Friends (703) »

Last Updated: Jun 28, 2008 9:54am

Visitor Comments (654)
[ Leave Gatorgym a Comment ]
	NicoleD [ View Profile ] Jun 29, 2008 9:02am Hey Jim! Things are going okay. It is what it is! You are seriously cutting. Awesome job.
	CallMeSuperman [ View Profile ] Jun 28, 2008 10:00am Training is goin pretty good, I'm slowly but surely gaining weight. It's just hard because I can't keep my diet in check out here.
	Bwinger [ View Profile ] Jun 27, 2008 5:42pm Trying to stay out of trouble... doesn't always happen though:) How are you doing ?
	mbryantred [ View Profile ] Jun 27, 2008 3:50pm Looks like your trainig is going really well! Thanks for the sweet comments on my pics :)
	!Legs! [ View Profile ] Jun 26, 2008 8:16pm Yes just finished unpacking the last box yesterday and boy was that a relief. Now I just have some fine tuning to do around the house and about 6 loads of laundry! What fun! Hope you have a good weekend! How close to you to your goal of losing 22lbs? Happy Training :)
	jgwilliams [ View Profile ] Jun 26, 2008 9:27am Thanks for the add. I'm working on it, just have several years and abuse on you.
	thgirlnxtdr [ View Profile ] Jun 25, 2008 6:11pm I'm good, thanks James. I am staying out of trouble for the most part. Admin hasn't liked my last 2 profile pics so they have been banned. Don't really know why it always seems to be MY pics!!
	bgbcusefan [ View Profile ] Jun 25, 2008 2:27pm Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). Thanks for posting!
	thgirlnxtdr [ View Profile ] Jun 25, 2008 1:28pm Hello James. lol. How are ya?
	Linda_trekker [ View Profile ] Jun 25, 2008 10:57am You're making wonderful progress! PS...I love your Socrates quote..how true!
	bull.dogz [ View Profile ] Jun 25, 2008 9:59am Hey! I'm doing great! Tonight will be shoulders. How are things going with you?
	spanishbelle [ View Profile ] Jun 24, 2008 9:11pm thank you for the visit. Things are going well.
	mab904 [ View Profile ] Jun 23, 2008 3:21pm Thanks so much! =)
	mab904 [ View Profile ] Jun 23, 2008 2:52pm Going great today. Back and chest workout today. How about you?
	TexasTorch [ View Profile ] Jun 23, 2008 2:47pm goin well here. Today was a day off from the gym. Just tryin to stay cool!!
	Getinshapemom [ View Profile ] Jun 22, 2008 7:37am LOL!! yep, everything is great. Im back home from up north and it is HOT!! down here. My workouts are kicking ass how about yours.
	britguy78 [ View Profile ] Jun 21, 2008 6:04pm hows it going bud..
	KatNap [ View Profile ] Jun 21, 2008 2:00am Thats Great James - I hate cardio LOL
	Getinshapemom [ View Profile ] Jun 20, 2008 9:14pm What up big guy. Geesssss I just went past Jacksonville last weekend to go up to SC. Hope all is well with ya.
	Treidogg [ View Profile ] Jun 19, 2008 3:26pm naturalbodybuilding.com I think there is one coming up soon in ft.meyers i think. But if you want to compete against the best the NPC even though some might not be natural.
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