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GaspariMan’s Body/Lifting Stats




GaspariMan's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
238.0Lbs. (108.2kg)
Change: -56.0Lbs. (-25.5kg)
182.0Lbs. (82.7kg)
Percent Change: -23.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
200.0Lbs. (90.9kg)
May 23, 2013
182.0Lbs. (82.7kg)
Sep 29, 2013
183.7Lbs. (83.5kg)
129 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
May 9, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
May 1, 2013 183.0Lbs. (83.2kg) -1.3Lbs. (-0.6kg) -0.7 %
Apr 24, 2013 184.3Lbs. (83.8kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 20, 2013 185.4Lbs. (84.3kg) -1.9Lbs. (-0.9kg) -1.0 %
Apr 12, 2013 187.3Lbs. (85.1kg) -4.9Lbs. (-2.2kg) -2.5 %
Mar 30, 2013 192.2Lbs. (87.4kg) -3.3Lbs. (-1.5kg) -1.7 %
Mar 26, 2013 195.5Lbs. (88.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 1, 2013 196.0Lbs. (89.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 23, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 16, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 200.0Lbs. (90.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 11, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 9, 2012 205.0Lbs. (93.2kg) 9.0Lbs. (4.1kg) 4.6 %
Sep 30, 2012 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2012 196.0Lbs. (89.1kg) 6.0Lbs. (2.7kg) 3.2 %
Apr 30, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2012 191.0Lbs. (86.8kg) 0.8Lbs. (0.4kg) 0.4 %
Mar 22, 2012 190.2Lbs. (86.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 15, 2012 191.4Lbs. (87.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Mar 14, 2012 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 9, 2012 194.0Lbs. (88.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 6, 2012 194.6Lbs. (88.5kg) 0.6Lbs. (0.3kg) 0.3 %
Mar 1, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 22, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 18, 2012 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 17, 2012 198.0Lbs. (90.0kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 9, 2012 195.8Lbs. (89.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 2, 2012 196.8Lbs. (89.5kg) -1.4Lbs. (-0.6kg) -0.7 %
Feb 1, 2012 198.2Lbs. (90.1kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 31, 2012 199.8Lbs. (90.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 28, 2012 200.2Lbs. (91.0kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 27, 2012 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2012 202.0Lbs. (91.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 19, 2012 203.0Lbs. (92.3kg) -7.0Lbs. (-3.2kg) -3.3 %
Jan 18, 2012 210.0Lbs. (95.5kg) -28.0Lbs. (-12.7kg) -11.8 %
Jan 10, 2012 238.0Lbs. (108.2kg) 20.0Lbs. (9.1kg) 9.2 %
Dec 27, 2011 218.0Lbs. (99.1kg) 33.0Lbs. (15.0kg) 17.8 %
Aug 4, 2011 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
May 29, 2011 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
May 23, 2011 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2011 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
May 11, 2011 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
May 2, 2011 193.0Lbs. (87.7kg) 5.0Lbs. (2.3kg) 2.7 %
Apr 22, 2011 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2011 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2011 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 14, 2011 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 12, 2011 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2011 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2011 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 2, 2011 192.0Lbs. (87.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Mar 29, 2011 200.0Lbs. (90.9kg) -6.0Lbs. (-2.7kg) -2.9 %
Mar 21, 2011 206.0Lbs. (93.6kg) -9.0Lbs. (-4.1kg) -4.2 %
Mar 7, 2011 215.0Lbs. (97.7kg) -23.0Lbs. (-10.5kg) -9.7 %
Feb 28, 2011 238.0Lbs. (108.2kg)
Show Full History (58 Entries)
Bodyfat

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Current Progress
Start
Current
36.0%
Change: -18.0%
18.0%
Percent Change: -50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
23.0%
May 23, 2013
18.0%
Sep 29, 2013
8.0%
129 Days
10.0%
This member must lose 0.08% per day to achieve their goal.
This Member must lose 0.54% per week to achieve their goal.
This Member must lose 2.33% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 1, 2013 18.0% 0.0% 0.0 %
Apr 12, 2013 18.0% -2.0% -10.0 %
Mar 26, 2013 20.0% -2.0% -9.1 %
Feb 23, 2013 22.0% -1.0% -4.3 %
Dec 16, 2012 23.0% 0.0% 0.0 %
Sep 30, 2012 23.0% 0.0% 0.0 %
Aug 20, 2012 23.0% 3.0% 15.0 %
Apr 30, 2012 20.0% -0.2% -1.0 %
Mar 29, 2012 20.2% -0.5% -2.4 %
Mar 15, 2012 20.7% -0.3% -1.4 %
Mar 14, 2012 21.0% 0.0% 0.0 %
Mar 9, 2012 21.0% 0.0% 0.0 %
Mar 6, 2012 21.0% -3.0% -12.5 %
Mar 1, 2012 24.0% -0.3% -1.4 %
Feb 22, 2012 24.3% -4.7% -16.1 %
Jan 26, 2012 29.0% -8.0% -21.6 %
Jan 10, 2012 37.0% 3.0% 8.8 %
Dec 27, 2011 34.0% 12.4% 57.4 %
May 19, 2011 21.6% -0.4% -1.8 %
Apr 22, 2011 22.0% -2.0% -8.3 %
Apr 2, 2011 24.0% 0.7% 3.0 %
Mar 29, 2011 23.3% -3.2% -12.1 %
Mar 21, 2011 26.5% -2.9% -9.9 %
Mar 7, 2011 29.4% -6.6% -18.3 %
Feb 28, 2011 36.0%
Show Full History (25 Entries)
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -2.0" (-5.1cm)
40.0" (101.6cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 2, 2011
42.3" (107.3cm)
May 23, 2013
40.0" (101.6cm)
May 29, 2011
43.0" (109.2cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Chest Change % Change
May 1, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Apr 30, 2012 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Mar 29, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 41.0" (104.1cm) -1.5" (-3.8cm) -3.5 %
Jan 26, 2012 42.5" (108.0cm) 0.0" (0.0cm) 0.0 %
May 19, 2011 42.5" (108.0cm) 0.3" (0.6cm) 0.6 %
May 2, 2011 42.3" (107.3cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2011 42.3" (107.3cm) 0.3" (0.6cm) 0.6 %
Apr 2, 2011 42.0" (106.7cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 23, 2011
16.0" (40.6cm)
May 23, 2013
15.0" (38.1cm)
Jul 31, 2011
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
May 1, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Apr 30, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Feb 8, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jan 26, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 19, 2011 16.0" (40.6cm) 0.1" (0.3cm) 0.6 %
May 11, 2011 15.9" (40.4cm) 0.2" (0.4cm) 1.0 %
May 2, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 22, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 13, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 29, 2011 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Mar 21, 2011 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 28, 2011 14.0" (35.6cm)
Show Full History (17 Entries)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
34.0" (86.4cm)
May 23, 2013
36.0" (91.4cm)
Mar 30, 2012
32.0" (81.3cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
May 1, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Mar 15, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Feb 8, 2012 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jan 31, 2012 40.0" (101.6cm) 6.0" (15.2cm) 17.6 %
Jan 26, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2011 34.0" (86.4cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -4.0" (-10.2cm)
34.0" (86.4cm)
Percent Change: -10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
36.5" (92.7cm)
May 23, 2013
34.0" (86.4cm)
Mar 30, 2012
32.0" (81.3cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
May 1, 2013 34.0" (86.4cm) -1.5" (-3.8cm) -4.2 %
Apr 30, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Mar 29, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Mar 28, 2012 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 36.5" (92.7cm) 2.5" (6.4cm) 7.4 %
May 19, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 11, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
May 2, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2011 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Mar 29, 2011 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Feb 28, 2011 38.0" (96.5cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.0" (2.5cm)
25.0" (63.5cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
24.0" (61.0cm)
May 23, 2013
25.0" (63.5cm)
Mar 30, 2012
20.0" (50.8cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Thighs Change % Change
May 1, 2013 25.0" (63.5cm) 3.0" (7.6cm) 13.6 %
Mar 29, 2012 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 31, 2012 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jan 26, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
20.0" (50.8cm)
Change: -3.0" (-7.6cm)
17.0" (43.2cm)
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
18.5" (47.0cm)
May 23, 2013
17.0" (43.2cm)
Mar 30, 2012
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
May 1, 2013 17.0" (43.2cm) 1.5" (3.8cm) 9.7 %
Mar 29, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 31, 2012 16.0" (40.6cm) -2.5" (-6.4cm) -13.5 %
Jan 26, 2012 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
May 19, 2011 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
May 2, 2011 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2011 18.5" (47.0cm) -1.5" (-3.8cm) -7.5 %
Apr 2, 2011 20.0" (50.8cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -2.0" (-5.1cm)
11.0" (27.9cm)
Percent Change: -15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2012
14.0" (35.6cm)
May 23, 2013
11.0" (27.9cm)
Mar 30, 2012
14.5" (36.8cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Forearms Change % Change
May 1, 2013 11.0" (27.9cm) -1.5" (-3.8cm) -12.0 %
Mar 29, 2012 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Jan 31, 2012 12.0" (30.5cm) -2.0" (-5.1cm) -14.3 %
Jan 26, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 19, 2011 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 11, 2011 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
May 2, 2011 13.5" (34.3cm) 0.4" (1.0cm) 3.1 %
Apr 21, 2011 13.1" (33.3cm) 0.1" (0.3cm) 0.8 %
Apr 13, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 2, 2011 13.0" (33.0cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 4.0" (10.2cm)
25.0" (63.5cm)
Percent Change: 19.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 15, 2012
47.0" (119.4cm)
May 23, 2013
25.0" (63.5cm)
Jun 14, 2012
52.0" (132.1cm)
Goal Expired
27.0" (68.6cm)
Historical Values
Date Shoulders Change % Change
May 1, 2013 25.0" (63.5cm) -24.0" (-61.0cm) -49.0 %
Mar 29, 2012 49.0" (124.5cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2012 49.0" (124.5cm) 2.0" (5.1cm) 4.3 %
Mar 15, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2012 47.0" (119.4cm) 26.0" (66.0cm) 123.8 %
Jan 31, 2012 21.0" (53.3cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 29, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jan 26, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2011 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 16, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
May 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 7, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 28, 2011 6' 0" (1 m 83 cm)
Show Full History (11 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
260.0Lbs. (118.2kg)
Change: 14.0Lbs. (6.4kg)
274.0Lbs. (124.5kg)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 21, 2012 274.0Lbs. (124.5kg) -15.0Lbs. (-6.8kg) -5.2 %
Jan 31, 2012 289.0Lbs. (131.4kg) 29.0Lbs. (13.2kg) 11.2 %
May 29, 2011 260.0Lbs. (118.2kg) -7.0Lbs. (-3.2kg) -2.6 %
May 19, 2011 267.0Lbs. (121.4kg) 7.0Lbs. (3.2kg) 2.7 %
Apr 14, 2011 260.0Lbs. (118.2kg) -7.0Lbs. (-3.2kg) -2.6 %
Apr 13, 2011 267.0Lbs. (121.4kg) 7.0Lbs. (3.2kg) 2.7 %
Apr 6, 2011 260.0Lbs. (118.2kg) 11.0Lbs. (5.0kg) 4.4 %
Apr 2, 2011 249.0Lbs. (113.2kg) -11.0Lbs. (-5.0kg) -4.2 %
Mar 29, 2011 260.0Lbs. (118.2kg)
Show Full History (58 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
267.0Lbs. (121.4kg)
Change: 108.0Lbs. (49.1kg)
375.0Lbs. (170.5kg)
Percent Change: 40.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 21, 2012 375.0Lbs. (170.5kg) 134.0Lbs. (60.9kg) 55.6 %
Jan 31, 2012 241.0Lbs. (109.5kg) -19.0Lbs. (-8.6kg) -7.3 %
May 19, 2011 260.0Lbs. (118.2kg) 29.0Lbs. (13.2kg) 12.6 %
Apr 14, 2011 231.0Lbs. (105.0kg) -29.0Lbs. (-13.2kg) -11.2 %
Apr 13, 2011 260.0Lbs. (118.2kg) 36.0Lbs. (16.4kg) 16.1 %
Apr 2, 2011 224.0Lbs. (101.8kg) -43.0Lbs. (-19.5kg) -16.1 %
Mar 29, 2011 267.0Lbs. (121.4kg)
Show Full History (25 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
226.0Lbs. (102.7kg)
Change: 121.0Lbs. (55.0kg)
347.0Lbs. (157.7kg)
Percent Change: 53.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 31, 2012 347.0Lbs. (157.7kg) 87.0Lbs. (39.5kg) 33.5 %
May 29, 2011 260.0Lbs. (118.2kg) 19.0Lbs. (8.6kg) 7.9 %
May 19, 2011 241.0Lbs. (109.5kg) 8.0Lbs. (3.6kg) 3.4 %
Apr 13, 2011 233.0Lbs. (105.9kg) 7.0Lbs. (3.2kg) 3.1 %
Apr 2, 2011 226.0Lbs. (102.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 21, 2012 116.0Lbs. (52.7kg) 9.0Lbs. (4.1kg) 8.4 %
Jan 31, 2012 107.0Lbs. (48.6kg) -95.0Lbs. (-43.2kg) -47.0 %
May 29, 2011 202.0Lbs. (91.8kg) 27.0Lbs. (12.3kg) 15.4 %
May 19, 2011 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 13, 2011 174.0Lbs. (79.1kg) 13.0Lbs. (5.9kg) 8.1 %
Apr 2, 2011 161.0Lbs. (73.2kg) 16.0Lbs. (7.3kg) 11.0 %
Mar 29, 2011 145.0Lbs. (65.9kg)
Show Full History (17 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 21, 2012 116.0Lbs. (52.7kg) -87.0Lbs. (-39.5kg) -42.9 %
Jan 31, 2012 203.0Lbs. (92.3kg) -46.0Lbs. (-20.9kg) -18.5 %
May 29, 2011 249.0Lbs. (113.2kg) 8.0Lbs. (3.6kg) 3.3 %
May 19, 2011 241.0Lbs. (109.5kg) 39.0Lbs. (17.7kg) 19.3 %
Apr 13, 2011 202.0Lbs. (91.8kg) 53.0Lbs. (24.1kg) 35.6 %
Apr 2, 2011 149.0Lbs. (67.7kg) 4.0Lbs. (1.8kg) 2.8 %
Mar 29, 2011 145.0Lbs. (65.9kg)
Show Full History (6 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
174.0Lbs. (79.1kg)
Change: 93.0Lbs. (42.3kg)
267.0Lbs. (121.4kg)
Percent Change: 53.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 31, 2012 267.0Lbs. (121.4kg) 94.0Lbs. (42.7kg) 54.3 %
May 29, 2011 173.0Lbs. (78.6kg) -29.0Lbs. (-13.2kg) -14.4 %
May 19, 2011 202.0Lbs. (91.8kg) 16.0Lbs. (7.3kg) 8.6 %
Apr 13, 2011 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 2, 2011 187.0Lbs. (85.0kg) 13.0Lbs. (5.9kg) 7.5 %
Mar 29, 2011 174.0Lbs. (79.1kg)
Show Full History (14 Entries)

Information. Motivation. Supplementation.

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