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real name
Gary
age
23
gender
Male
location
WA, US
gym
Bainbridge Athletic Club
occupation
Student
Overall Goal
///
Gain Muscle
I want to be able to bench 200lb for reps and gain 5lb of muscle by new years
Progress & Goals
BEFORE
Jun 5, 2009
CURRENT
Jan 31, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200.5
Lbs.
Dec 27, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-03-09,2009-06-05,2009-06-14,2009-06-18,2009-06-19,2009-06-21,2009-06-25,2009-07-08,2009-07-15,2010-09-07,2010-09-13,2010-10-02,2010-10-03,2010-10-12,2010-10-24,2010-10-27,2010-10-28,2010-11-05,2010-11-12,2010-12-16,2010-12-23,2010-12-27
182.5,183,181,183.5,181,184.5,183,186,186.5,192,192.5,190,191,194,196.5,197,196.5,196.1,199,200,203,200.5
Jan 01, 2011
205 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Garytoomuch has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Garytoomuch has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Garytoomuch has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I just tell myself that I will become better I can do this.
Visitor Comments
Leave a Comment
KVNJames
Good luck with your weight loss and muscle gains! You can do anything that you put your mind to!!
Feb 19, 2010 11:13am