Bodybuilding.com Information Motivation Supplementation
in:
GarboTheGreat
14%
bf
240 Lbs.
wt
6'1"
ht
BodySpace Member
GarboTheGreat
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Reputation:

Member Since: Nov 17, 2012

Last Visit: Yesterday, 7:48pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Greg
age
gender
Male
location
gym
occupation
Power Engineer
Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
Aug 15, 2012
CURRENT
May 12, 2013

206.4 Lbs.

LEAN BODY MASS

33.6 Lbs.

BODY FAT

CURRENT WEIGHT
240
Lbs.
May 12, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 12, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-02-09,2012-07-11,2012-07-15,2012-07-16,2012-08-15,2012-09-12,2012-11-01,2012-11-17,2012-12-31,2013-01-09,2013-01-13,2013-01-22,2013-02-02,2013-02-09,2013-02-13,2013-02-26,2013-03-01,2013-03-18,2013-05-08,2013-05-12
250,260,260,255,274,261,247,244,250,250,244,244,241,241,241,240,240,238,240,240
Jun 15, 2013
210 Lbs.
%
2011-02-09,2012-07-11,2012-07-15,2012-07-16,2012-08-15,2012-09-12,2012-11-01,2012-11-17,2012-12-31,2013-01-13,2013-01-22,2013-02-02,2013-02-09,2013-02-13,2013-02-26,2013-03-01,2013-03-18,2013-05-08,2013-05-12
14,20,20,18,24,18,14,13,17,16,16,15,15,15,15,15,14.5,14,14
Jun 15, 2013
8 %
Lbs.
2011-02-09,2012-07-11,2012-07-15,2012-07-16,2012-08-15,2012-09-12,2012-11-01,2012-11-17,2012-12-31,2013-01-09,2013-01-13,2013-01-22,2013-02-02,2013-02-09,2013-02-13,2013-02-26,2013-03-01,2013-03-18,2013-05-08,2013-05-12
215,208,208,209.1,208.2,214,212.4,212.3,207.5,207.5,205,205,204.9,204.9,204.9,204,204,203.5,206.4,206.4

LATEST MEASUREMENTS

  • Waist
    34" a loss of 1" in 35 days
    Feb 26, 2013
  • Arms
    19" a gain of 0.5" in 35 days
    Feb 26, 2013
  • Thighs
    32.5"
    Feb 26, 2013
  • Hips
    40" no change in 35 days
    Feb 26, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

GarboTheGreat has not added any program information.

My Nutrition Program View My Full Nutrition Program

GarboTheGreat has not added any program information.

My Supplement Program View My Full Supplement Program

GarboTheGreat has not added any program information.

My Motivation Program View My Full Motivation Program

GarboTheGreat has not added any program information.

What GarboTheGreat Is Up To

GarboTheGreat is now friends with BoredStripper.

16 hours ago

GarboTheGreat is now friends with XNick EdgeX.

May 22, 2013

GarboTheGreat is now friends with heathermariek, michcz18 and 3 others.

May 15, 2013

GarboTheGreat is now friends with Body_4_life, wantitbad79 and 14 others.

May 12, 2013

GarboTheGreat is now friends with AliciaOfficial.

May 9, 2013

GarboTheGreat is now friends with equestrian0413 and ariellec.

May 2, 2013

GarboTheGreat is now friends with bronk55, beautifulgrace and 7 others.

Apr 29, 2013

GarboTheGreat is now friends with jaepeel.

Apr 23, 2013

GarboTheGreat is now friends with a1387f.

Apr 20, 2013

GarboTheGreat is now friends with KARYEMCLENDON.

Apr 14, 2013

GarboTheGreat is now friends with Alli-Girl and mlower428.

Apr 11, 2013

GarboTheGreat is now friends with hannahbalogh, Mattd27 and 2 others.

Apr 6, 2013

GarboTheGreat is now friends with MsFitFern and Jenee.

Apr 3, 2013

GarboTheGreat is now friends with Jenzgym.

Mar 27, 2013
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About Me

About Me:
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Visitor Comments

heathermariek
heathermariek Thank you so much for the nice message! Just take it one day at a time and you'll get the results you want. People try too hard to rush it. Personally I have been at it for 6 straight years. It doesn't happen over night. Be persistant my friend. Good luck with your goals! May 15, 2013 5:56am
Rodzilla01
Rodzilla01 Haha, thanks a lot bro! You're doing great yourself, keep it up! May 13, 2013 11:20am
angel_rus
angel_rus Hi there :) Thank you for all the compliments! It's really nice of you! I'm glad I could give you needed motivation, that's why I do what I do :) Good luck with all your goals too! May 13, 2013 6:02am
QueenofNorway
QueenofNorway Hi....looks like you're a motivator May 13, 2013 1:19am
DuchessDani
DuchessDani Thanks so much for the kind words!! May 12, 2013 10:53pm
ariellec
ariellec Thanks so much for the kind words, my friend!! Nice to "meet" you here :) May 2, 2013 8:19am
Chaz_Roc
Chaz_Roc Looks like you are leaning on. Great job. I track food with MyFitnessPal,what do you use? Apr 30, 2013 3:02pm
Chaz_Roc
Chaz_Roc Hi Greg, Thanks for the ad. Train hard and Have Fun What is your 2013 goal? I am now friends with Garbo the Great! Apr 30, 2013 2:11pm
bronk55
bronk55 Thank u so much for the kind words and recognition! It has been 40 years of much enjoyed hard work. But getting compliments like yours at this age make it all worth while. Stay in touch and thanks for the friend request! Apr 30, 2013 1:25pm
alyssabee
alyssabee =) Apr 29, 2013 4:41pm
alyssabee
alyssabee thank you very much! I appreciate it! It means a lot for people to say that! Apr 29, 2013 4:33pm
mlower428
mlower428 Thank you so much that's so encouraging to hear! Best of luck toward your fitness goals and happy training! :) Work hard and I hope your training goes great this year! Apr 11, 2013 2:11pm
doctorstacy
doctorstacy the big evil 30?? haha... that's nothing . I'll be 44 in June. :) Thanks for the friendship request. Wishing you much success. Apr 7, 2013 8:04am
Mattd27
Mattd27 Thanks for the compliment and the friendship add man. You have a great positive A-tude just the kind of people I enjoy connecting with. Best to you bro with your fitness goals. Keep rockin ut! Apr 6, 2013 6:43pm
daughterofzeus
daughterofzeus hey thanks so much!! and same to you, looking awesome bro! it's such a mean feeling training in new shoes, it's so motivating somehow!? :P hope your training is going great :D Mar 20, 2013 12:41pm
Jennagirl
Jennagirl THank you Mar 20, 2013 11:18am
Solinski
Solinski Thanks for the kind words and request! Best of luck on your Fitness Journey!! Rock ON! Feb 22, 2013 7:03am
Cheezziitt
Cheezziitt I think that's a lot of people's challenge. I know it was hard for me at first. I do find I get invited to less things but I try not to let it bug me. When I do partake I make sure to bring my own yummy food and 'drinks' seltzer water and vitamin C packets...tastes great and the carbonation is perfect! Stay strong and keep up the hard work. :) Feb 17, 2013 2:27pm
Cheezziitt
Cheezziitt Awesome! Glad I can motivate, let me know if you have questions. I love ot help others reach there goals especially since I've been through it. :) :) How's training, what are your upcoming goals?! Feb 16, 2013 7:36am
m4fitx
m4fitx Thanks so much!! Everyone on bodyspace inspires me and motivate me to be better!! I wish you the best in reaching your goals as well!! Have a great evening! Feb 15, 2013 9:37pm
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