Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
well my goal is to gain muscle,i wish to gain 18kg of body weight!!
Progress & Goals
BEFORE
Sep 20, 2012
CURRENT
Nov 3, 2012
119.2 Lbs.
LEAN BODY MASS
19.4 Lbs.
BODY FAT
CURRENT WEIGHT
138.6
Lbs.
Oct 1, 2012
CURRENT BODY FAT
14
%
Sep 30, 2012
PROGRESS HISTORY
Lbs.
2012-08-23,2012-09-20,2012-09-30,2012-10-01
136.4,136.4,138.6,138.6
Aug 07, 2014
171.6 Lbs.
%
2012-08-23,2012-09-20,2012-09-30
15,15,14
Aug 07, 2014
9 %
Lbs.
2012-08-23,2012-09-20,2012-09-30,2012-10-01
115.9,115.9,119.2,119.2
Programs
My Workout Philosophy View My Full Workout Program
Ganessen has not added any program information.
My Nutrition Program View My Full Nutrition Program
Ganessen has not added any program information.
My Supplement Program View My Full Supplement Program
Ganessen has not added any program information.
My Motivation Program View My Full Motivation Program
Ganessen has not added any program information.
Ganessen joined the Grenade Thermo Detonator BodyGroup.
Reason I joined this BodyGroup: I WANT TO GAIN MASS..MAY BE THIS CAN HELP ME..LOOKING FORWARD TO WORK HARD BY GETTING INSPIRATION FROM OTHERS.. Members: 168
Visitor Comments
Ganessen has no comments on his page.
Ganessen is now friends with XNick EdgeX.