Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I also talk a lot with my two buddies that also work out about our goals, and we constantly challenge each other and support each other.
And, of course, I read this site. It has a lot of information about anything! Every english-speaking athlete/bodybuilder/etc should check this page constantly.