Member Since: Sep 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 261
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 27, 2009 3:53amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 25, 2007 3:25pmLast Blog Post : Sep 19, 2007 5:56pm
Gallc49
Overall Goal: I want to lose my body fat and cut up.
Fit Status:
Gallc49 has not entered a Fit Status.
Ask Gallc49 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Chris
Sex: Male
Age: 20
Location: Huntington Station, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: I played Football in High School, so I worked out a lot. Plus, I worked at a gym.
Why I Love It: I love the results.
How I Stay Motivated: I look in the mirror and wanted to change my personal image as well as improve my personal health.
BB Accomplishments: Lose the fat that I have accumulated in the last year of not working out. I would like to be cut up again.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose my body fat and cut up.
Goal (Long): I used to be 170lbs, pretty solid muscle. I stopped working out for a year and gained 40lbs. I would like t get back to my former stature.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
Gallc49 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2007 5:56pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 24, 2007
Reason:
Started: Oct 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 28, 2007 11:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Workout Music:
Disturbed
Korn
The Union Underground
Supplements:
[ Leave Gallc49 a Comment
andreb [ View Profile ] Sep 20, 2007 6:11am
can certainly see that you've been there before with those shoulders, pecs and arms. With proper diet and training and all you know already about lifting it won't take you long to get back into shape. Andre
tryingto [ View Profile ] Sep 19, 2007 6:56pm
Welcome and good luck on your goals!
BryanGee [ View Profile ] Sep 19, 2007 6:53pm
Welcome to BodySpace!! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
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