bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 12 Photos
side chest. getting it down! Legs. Pre smolov.
3 Comments 4 Comments

View Galindo62's:
Profile
BodyBlog (118)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

Contact Galindo62:
Send Email
Send Private Message
AIM Galindo61291@aim.com
Report Galindo62 Report Galindo62
Leave Comment for Galindo62 Leave Comment


Membership Info
Member Since: May 10, 2009
BodyBlog Started: May 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 126
  • Overall: 7,114
Forum Posts: 7845
BodyBlog Entries: 118
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Today, 2:17am
Last Forum Post: Yesterday, 11:41pm
Last Photo Upload: Aug 22, 2009 2:58am
Last Profile Update: Nov 23, 2009 9:54pm
Last Blog Post: Yesterday, 6:09pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 62
Stalking (?) : 4
Inspiring (?) : 2

Galindo62

Overall Goal:  Be big and strong.

Fit Status:  Gonna have to start smolov from scratch.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Galindo
Sex:
Male
Age:
18
Location:
Los Angeles, California, United States
Occupation:
Professional badass.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
Football. My first true passion.
Why I Love It:
Its the only thing that still truly makes me happy.
How I Stay Motivated:
BB Accomplishments:
Biggest lats in Bell gardens high school.
Forum Signature:
LOG. http://forum.bodybuilding.com/showthread.php?t=118906951&goto=newpost Pacifist and atheist for life. R.I.P. Betsy, my first lifting belt. 11/1/09 "i rather die than be average" "in six months I can still be living in my van, but If I can outlift everybody, out squat, out deadlift, out bench Them, who's the king?" -paul.
Last Updated: Jul 22, 2009 12:17pm

What Galindo62 Is Up To:
Nov 28, 2009
Galindo62 created a new blog entry, "friday. upper re"
Galindo62 created a new blog entry, "Tuesday. "
Nov 23, 2009
Galindo62 created a new blog entry, "monday. me upper "
See Last 197 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2009 Jun 8, 2009
me Front flex. Tired after workout.
this is about 3 months into it, I THINK
Last Updated: Jun 8, 2009 8:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 4:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2009 6:53pm

Goals:
Main Goal:
Compete
Goal (Overall):
Be big and strong.
Goal (Long):
My strength phase is almost over but my lift goals. DEADLIFT:485 SQUAT:405
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
life
Last Updated: Nov 23, 2009 9:54pm

Members That Inspire Galindo62:
str8flexed [ BodySpace ]
Awesome physique, regardless of being natural or not. He is an inspiration.
read more »
DukeOfManlets [ BodySpace ]
He is the duke of manlets. What else is there to say. Guy is awesome.
read more »
View all 2 members who inspire Galindo62 »

BodyAnswers
Galindo62 has answered 10 of 67 total questions.
View all 10 of Galindo62's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
its okay! i do it sometimes, not usually though
- Updated May 23, 2009 5:54pm

Have you ever had a lifting injury?
No
- Updated May 23, 2009 5:53pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
yes, currently my highschool football coach is spotting me
- Updated May 23, 2009 5:48pm

View all 10 of Galindo62's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 23, 2009 9:54pm

Videos of Galindo62
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 9:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 23, 2009 9:54pm

Latest BodyBlog Entry (118 Posts Total)
Category: Training on Yesterday, 6:09pm

[QUOTE=Galindo62;415215141]I was reallly pumped which kinda sucks because today is dyhnamic effort day so no real heavy pr's are broiken. But its still a very important day.

[Size=15]dynamic effort upper [/size]

[B]bb bench[/b]
120x2, 8sets.
*30second rests+10seconds setup
*so...

Current Supplements:
Higher Power 100% Whey Power, 5 Lbs., Vanilla
Started: Sep 13, 2009
Reason: 
Last Updated: Sep 16, 2009 11:33am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  If you have the money to spend try this out. I've been taking it for about a month and used...
Overall Rating:  9/10
Taste Rating:  7/10
Controlled Labs White Flood, 25 Servings, Electric Lemonade
Review:  This did not pump me up as much as NO xplode. The tingling feeling was nice but it is a very...
Overall Rating:  6/10
Taste Rating:  9/10
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Review:  Great product. The main thing with protein shakes for me is the taste. The taste is pretty much...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Oct 6, 2009 2:04pm

Forum Activity:
User Title: Squat or die.
Number Of Posts: 7845 View All Posts
Posts Per Day: 38.65
Last Activity: Today, 2:17am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 6, 2009 2:04pm

Favorites
Hobbies:
  • Football
Last Updated: Oct 6, 2009 2:04pm

Friends (66)









Last Updated: Nov 12, 2009 5:35pm

Visitor Comments (102)
[ Leave Galindo62 a Comment ]
B18 [ View Profile ]
Nov 18, 2009 7:48pm
mm goals i havent actually made SET goals. just be about 215-225 with about 10% bf?
B18 [ View Profile ]
Nov 18, 2009 5:35pm
hmm 9im at 7 month of lifting so far? do you think i have made decent progress?
17.4' arm @ 221 pounds. 17 y/o. MrB1g [ View Profile ]
Nov 17, 2009 4:33pm
What can I say, I'm a dreamer bulker. :P Man strong wtf at the dude hogging all your profile comments. Combo breaker >:D!
B18 [ View Profile ]
Nov 17, 2009 3:28pm
Will do! Im gonna lift with as much intensity as possible and i really need to aviod any pulls or strains... they kept me from lifting a lot when i first began.
B18 [ View Profile ]
Nov 15, 2009 8:03pm
Ok I will. As of now I'm really trying to get a set diet in tact to.
B18 [ View Profile ]
Nov 14, 2009 11:27pm
haha ok. i really need some help with my lats.. and i think my tris are lacking unless theres fat on my arm covering them. =/ my gains seem so slow and minimal
B18 [ View Profile ]
Nov 14, 2009 4:34pm
Weigh myself in the morning after a #2 right?
B18 [ View Profile ]
Nov 14, 2009 9:34am
Oh ok are their any other factors? if so what would they be. Thanks for helping me again
B18 [ View Profile ]
Nov 12, 2009 8:20pm
Ok and once i figure out how to stay the same weight at the right amount oof cals do i just continue to lift and eventually muscle will replace fat?
B18 [ View Profile ]
Nov 12, 2009 4:16pm
hmm ok so about how many cals should i be eating a day?
B18 [ View Profile ]
Nov 11, 2009 9:16pm
phone is not working.. so i couldnt take a pic. if i fix it ill get one tomorrow. any ideas on the cut,recomp, or slow steady bulk maybe? then replace fat with muscle
B18 [ View Profile ]
Nov 11, 2009 7:53pm
ok man im gonna go take a double bi pic and a crunched most muscular pic. And i need you to suggest if i just do a body recomp, cut, or any other options i have. I cannot make up my mind and its stressin my ass out.
B18 [ View Profile ]
Nov 11, 2009 6:22pm
had another good workout today.. justy getting back in the swing of things so i did tris bis and lats.. lats went pretty well they might actually be sore tomorrow hehe.
B18 [ View Profile ]
Nov 11, 2009 9:12am
Ok i am becoming frusterate with my lats.. seeing how you have nice ones. today i am going to dedicate alot of my workout to them what excersises will kill them? ive never expereince sore lats before
B18 [ View Profile ]
Nov 11, 2009 12:58am
you broke your leg but you still squat? idk if id feel comfortable. thats sick defense is the only way to go.
B18 [ View Profile ]
Nov 10, 2009 11:26pm
kk no pose tonight. ill do it tomorrow. what type of injury stopped you from playing? and what did u play?
B18 [ View Profile ]
Nov 10, 2009 5:34pm
Ok i am gonna take a flexed picture tonight some time.
B18 [ View Profile ]
Nov 10, 2009 5:34pm
Pretty decent.. I was all conference defensive end. pretty fun year.. bad record over all 5-4
B18 [ View Profile ]
Nov 9, 2009 9:32pm
Hey man do you think i need to start cutting down a bit? idk if im gaining weight to fast or what?
B18 [ View Profile ]
Nov 9, 2009 9:29pm
ya i played for my school all 4 yrs.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MAP Buy 2 Get 1