Member Since: Jan 30, 2007
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 502
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Aug 13, 2009 1:47am
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Feb 1, 2007 4:34pm
Last Profile Update: Jul 27, 2009 9:53pm
Last Blog Post : Feb 1, 2007 12:08pm
Gainbig1004
Overall Goal: Gainbig1004 has not set an Overall Goal
Fit Status:
Gainbig1004 has not entered a Fit Status.
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Real Name:
Sex:
Male
Age:
18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2004
How I Started:
Why I Love It:
Feels fantastic
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
stay motivated thats the key
Feb 1, 2007
This member has not uploaded an after progress picture yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Gainbig1004 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 1, 2007 12:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2006
Reason: Gain muscle n gain weight
Started: Jan 20, 2009
Reason: Gives a great cooling sensation and when used along with the nano vapor it gives you a great...
Started: Jan 20, 2009
Reason: gives a great pump and energy boost for my workouts
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.00
Last Activity:
Jul 27, 2009 10:05pm
Recent Threads:
Mass Gain Workout
Day #1 Set #1 Set #2 Set #3
Incline Press 6-8
Incline Fly'ss 8-10
Decline Press 6-8
Decline Fly's 8-10
Flat Press 6-8
7 15s
Day #2 Set #1 Set #2 Set #3
Barbell Curl 6-8
Alternate Curls 8-10
Preacher Curls 8-10
7 15s
Overhead Tricep...
Bodyparts:
Hobbies:
Healthy Foods:
lamb chops, Broccoli, apples, egg whites
Cheat Foods:
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