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real name
Gail
age
gender
Female
location
Lake Luzerne, NY, US
gym
occupation
night auditor/SE Pet sitter
Overall Goal
///
Transform My Body
Get this body in Shape! Win the $100,000 Transformation Challenge!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Jan 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-06-15,2009-06-17,2009-07-28,2010-12-29,2011-01-13,2012-01-17,2013-01-11
125,120,116,116,116,121,125
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Gailsy has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Gailsy has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Gailsy has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Coming on this website and seeing all the changes in the people is a major motivation for me.
Visitor Comments
EjnarKolinkar
Mom is hogging the wall again! Hmm tall skinny and pale, hey wait that is my schtick! I think your copycatting me Gailsy, and I am telling!
But in all seriousness, you are doing super and best of luck challenging yourself with another 12 weeks of building up your body and spirit!
May 31, 2011 9:20pm
mom2e3
Thanks girl! I'm getting myself all prepped by looking at the workouts and recipes. I'm going to print out a calendar so I know which days I'm supposed to be working which parts.
May 30, 2011 1:31am
WOWA
Great job. I love the camo pants they make your transformation look "bad ass"! I love your shoulders! Your daughter should be very proud as should you! Stay strong!
Mar 28, 2011 6:46am
mom2e3
Gailsy, nice work! You're one solid piece of work now! Love the extra poses, too.
Mar 28, 2011 2:55am
PappaBear76
You have done an awesome job throughout this challenge! Keep on moving forward with your goals.
Mar 27, 2011 8:27pm
sf3413
You have done a great job!!!! Congrats on your completion of the contest!!! You look lean!! Enjoy the new you!!
Mar 27, 2011 2:32pm
lsbowen1
Keep up the great work!! Congratulations on dropping smoking and staying strong.
Mar 3, 2011 1:18pm
HappySnowBunny
Hi!I'm doing pretty well. Staying on track with training, learning more every day about nutrition (and finding i have far more resolve than i knew i had). Now if I could just get that sleep thing down... LOL!
Feb 24, 2011 12:37pm
Diva123
Hey GF...let's keep the forty something thread rocking with support of each other.
Feb 19, 2011 4:17pm
turbolean
Hey, remain focused because the prize is in sight! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 8:08am
RFoy80
Rise & shine!! It's workout time!! Go get it!! Hope you've been doing well!!
Feb 10, 2011 6:09am
Gailsy joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Entering the transformation challenge. Looking forward to getting to know everyone!!! Good luck all! Members: 6169