Member Since: Oct 21, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 44
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 17, 2009 4:05pmLast Forum Post : Dec 17, 2009 4:05pmLast Photo Upload: Never Last Profile Update: Dec 15, 2009 5:49amLast Blog Post : Dec 8, 2008 1:38pm
Gaflem
Overall Goal: I want to lose 50 lbs. of fat by summer 2010 and have some muscle evident on my body.
Fit Status:
getting ready to make the changes required to meet my goals.
Real Name:
Sex: Male
Age: 31
Location: Pampa, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2009
How I Started: Started working out to become healthier and improve my body.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: GOAL: 250 by March for vacation
12/01: 283
12/08: 283
12/15: 279
12/22:
12/29:
12/31:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose 50 lbs. of fat by summer 2010 and have some muscle evident on my body.
Goal (Long):
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal: 20%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 17, 2009 4:05pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
