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getting tighter and lifted.... woohoo A newer better face pic
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Membership Info
Member Since: Apr 18, 2006
BodyBlog Started: Jun 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 663
Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Oct 2, 2009 6:38pm
Last Forum Post: Never
Last Photo Upload: Mar 25, 2009 2:35pm
Last Profile Update: Sep 13, 2009 6:09pm
Last Blog Post: Oct 1, 2009 8:10pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

Gacuzana

Overall Goal:  Look and feel sexy naked!

Fit Status:  Lovin the gym... gettin leaner!! woohoo

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tammy Gacuzana
Sex:
Female
Age:
40
Location:
Vista, California, United States
Occupation:
Server
Personal Website:
Primary Gym:
24Hour Fitness
Sycamore
Vista, CA
United States
College:
High School:
When I Started:
Jun, 2008
How I Started:
I've always loved it, but with age and just not sticking with it, my body has gone to hell!
Why I Love It:
I honestly love how much my body has changed and to see the pump from lifting is such a high. I just recently got a rear view of my thighs and ass and..... not bad, not bad!!! ;)
How I Stay Motivated:
I keep a fat picture on me to remind myself of the "fluffy me" when I don't feel like working out that day, or I think I need more ice cream...
BB Accomplishments:
I'm close to the weight I was when I graduated from HS in 1988!!!!!!!!!! SWEET!!!
Forum Signature:
Last Updated: Sep 13, 2009 5:43pm

What Gacuzana Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 5:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2009 5:48pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Look and feel sexy naked!
Goal (Long):
I'm working on losing the fat now... it's hard to get in to do cardio, because lifting has become such an INSANE rush.... I've got definition in my arms, the veins are poppin when I'm wrking out, but after they hide under that layer of fluffy happiness... lol I've always had big legs, but they're lookin pretty sweet.... I even wore shorts... woohoo me!!! ;)
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: Sep 13, 2009 6:09pm

Members That Inspire Gacuzana:
Gacuzana does not have inspirational members yet.

BodyAnswers
Gacuzana has answered 7 of 67 total questions.
View all 7 of Gacuzana's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jun 23, 2008 2:56pm

What supplements do you take immediately before your workout? Why?
Meltdown and almost a liter of water and drink during my workout. I'm looking for the extra energy.
- Updated Jun 23, 2008 2:55pm

What time of day do you usually workout?
Morning
- Updated Jun 23, 2008 2:54pm

View all 7 of Gacuzana's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2009 6:09pm

Videos of Gacuzana
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 6:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2009 6:09pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 1, 2009 8:10pm

Okay, so I've always marveled at those that could do them, feet on a bench and hands on the floor type pushups. Sooooo I've been doing regular pushups and doing a great job at them, I got brave one VERY early morning alone at the gym and decided I'd give it a go.... GUESS what????? I not only...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2009 6:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 13, 2009 5:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Naps
  • Going to the gym... duh!!
Magazines:
  • Oygen
Healthy Foods:
  • Ground extra lean Jenny O Turkey
  • Red Potatoes
  • Salsa
Cheat Foods:
  • Frozen Yogurt
  • Fruit Crepes from IHOP
  • Ice cream
Fitness Books:
  • Eat Clean by Tusca Reno
  • Workout journal by Tusca Reno
  • Eat Clean Cookbook by Tusca Reno
Workout Music:
  • Dope, ShineDown and Sick Puppies...
Last Updated: Oct 8, 2008 11:49pm

Friends (7)







Last Updated: Sep 13, 2009 5:31pm

Visitor Comments (16)
[ Leave Gacuzana a Comment ]
purple heart Tonmorra [ View Profile ]
Sep 28, 2009 11:33pm
Hi it's me ton.
My face in December prettyface [ View Profile ]
Dec 29, 2008 8:07am
Keep up the good work girl - Your legs look great! Happy New Year
geting harder blaqmass30 [ View Profile ]
Dec 11, 2008 7:16pm
keep up the good work girl wow nice legs
purple heart Tonmorra [ View Profile ]
Oct 17, 2008 7:13pm
nice calf pic- i wish i had calves. Let me let you in on a little secret,expand some of my pics and you will see a hidden message.I'm doing better on my training cause i'm working 70 hour a week now. "I'VE GOT A LIFE , YAY:)"
curling 135 pds igopogo [ View Profile ]
Oct 10, 2008 9:02pm
Keep the faith babe!!!! Thats most of the battle! Stil lookin great!
purple heart Tonmorra [ View Profile ]
Oct 9, 2008 11:02pm
darn i missed you today,i saw you were on but i had to start working. any changes, update pics,...Taaaaaaammy:)
curling 135 pds igopogo [ View Profile ]
Oct 8, 2008 11:54pm
Awesome calves!!!!! Keep it up!!!
purple heart Tonmorra [ View Profile ]
Oct 8, 2008 11:32pm
I ment to say that i go to the water park in vista once a year . The wave i think? if you going to be here tomorrow a little earlier i'll be here ....i hope . but i got to go.nite.ms G
purple heart Tonmorra [ View Profile ]
Oct 7, 2008 11:32pm
Vista is a really nice city- every i like to hit the water part there,it's not too expensive.i'm working on reducing my hours so i may have some kind of life. all work and no play makes tony a dull boy.and that can't happen-i luv to dance :)
purple heart Tonmorra [ View Profile ]
Oct 7, 2008 6:11pm
sorry , i miss calculated 110+ hours.
purple heart Tonmorra [ View Profile ]
Oct 6, 2008 6:12pm
I've been slipping again lately. i've been working 140 hours+ a week , you know how bad things are getting here in cali. so i can only hit the gym twice a week-that's to morrow and wednesday.Gotta do that thang:)
purple heart Tonmorra [ View Profile ]
Oct 3, 2008 6:29pm
I'm glad you answered neighbor.looks like both live in southern cali and have a commitment to inproving out looks and health.NOW, i want to see progress my friend-i'll b watchen;)
purple heart Tonmorra [ View Profile ]
Sep 23, 2008 6:39pm
How's the shrinking coming along?
My face in December prettyface [ View Profile ]
Sep 12, 2008 12:59pm
Great luck with your goals! Is this your first time to try to lose a lot of weight? Also - Great smile!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 25, 2008 4:04pm
I tried first to send you a private message with the information you requested and then I tried your email and neither would allow me access. The only thing I can say in this short space is to check out Bodyforlife.com and see what you think.
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 23, 2008 6:00pm
If you would like to make your fitness goals come true and in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
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