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Membership Info
Member Since: Apr 18, 2006
BodyBlog Started: Jun 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 37
  • Overall: 134
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2008 7:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 9, 2008 7:42pm
Last Blog Post: Jun 23, 2008 2:19pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 2
Stalking (?) : 0
Gacuzana

"Look and feel sexy naked!"

Personal Info And Background:
Real Name: Tammy Gacuzana
Sex: Female
Age: 39
Location: Vista, California, United States
Occupation: Server
Personal Website: http://www.myspace.com/lovinspeed1
Gym: 24Hr Fitness
Gym Location: San Marcos CA
When I Started: Jun, 2008
How I Started: I've always loved it, but with age and just not sticking with it, my body has gone to hell!
Why I Love It: Now that I've been doing it a few months, I'm seeing results and that alone is addictive!! I like seeing the pump when I work on a muscle.... SWEET!
How I Stay Motivated: I stay motivated now, for my health. When I miss a day or two from the gym, my body reacts by being stiff and achy and I do NOT like that feeling!!
BB Accomplishments: I want to be the feature story in Oxygen mag in April. That's my 40th birthday!!
Forum Signature:
Last Updated: Oct 9, 2008 7:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 8, 2008 11:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 11:46pm

Goals:
Main Goal: Transform My Body
Goal (Short): Look and feel sexy naked!
Goal (Long): I've met my first goal of 20lbs down! WOOHOO for me!! I've lost a total of 30lbs. I went from wearing size 20-22 to now pulling 14-16 off the rack and puttin on my shrinking body! My BIG goal is to be the feature story in Oxygen in April, which happens to be my 40th Birthday. I WANT this!!!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 25%
Upcoming Contest:
Last Updated: Sep 13, 2008 12:29am

BodyAnswers
Gacuzana has answered 7 of 56 total questions.
View all 7 of Gacuzana's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jun 23, 2008 2:56pm

What supplements do you take immediately before your workout? Why?
Meltdown and almost a liter of water and drink during my workout. I'm looking for the extra energy.
- Updated Jun 23, 2008 2:55pm

What time of day do you usually workout?
Morning
- Updated Jun 23, 2008 2:54pm

View all 7 of Gacuzana's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 13, 2008 12:29am

Videos of Gacuzana
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 12:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 13, 2008 12:29am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 23, 2008 2:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2008 12:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 23, 2008 7:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Naps
  • Hittin the beach for long walks
  • Going to the gym... duh!!
Magazines:
  • Oygen
Healthy Foods:
  • Ground extra lean Jenny O Turkey
  • Red Potatoes
  • Salsa
Cheat Foods:
  • Frozen Yogurt
  • Fruit Crepes from IHOP
Fitness Books:
  • Eat Clean by Tusca Reno
  • Workout journal by Tusca Reno
  • Eat Clean Cookbook by Tusca Reno
Workout Music:
  • Dope, ShineDown and Sick Puppies...
Last Updated: Oct 8, 2008 11:49pm

Friends (2)
hotbacon
 

Berkeleygirl
 

Last Updated: Jun 26, 2008 10:17am

Visitor Comments (12)
[ Leave Gacuzana a Comment ]
igopogo [ View Profile ]
Yesterday, 9:02pm
Keep the faith babe!!!! Thats most of the battle! Stil lookin great!
Tonmorra [ View Profile ]
Oct 9, 2008 11:02pm
darn i missed you today,i saw you were on but i had to start working. any changes, update pics,...Taaaaaaammy:)
igopogo [ View Profile ]
Oct 8, 2008 11:54pm
Awesome calves!!!!! Keep it up!!!
Tonmorra [ View Profile ]
Oct 8, 2008 11:32pm
I ment to say that i go to the water park in vista once a year . The wave i think? if you going to be here tomorrow a little earlier i'll be here ....i hope . but i got to go.nite.ms G
Tonmorra [ View Profile ]
Oct 7, 2008 11:32pm
Vista is a really nice city- every i like to hit the water part there,it's not too expensive.i'm working on reducing my hours so i may have some kind of life. all work and no play makes tony a dull boy.and that can't happen-i luv to dance :)
Tonmorra [ View Profile ]
Oct 7, 2008 6:11pm
sorry , i miss calculated 110+ hours.
Tonmorra [ View Profile ]
Oct 6, 2008 6:12pm
I've been slipping again lately. i've been working 140 hours+ a week , you know how bad things are getting here in cali. so i can only hit the gym twice a week-that's to morrow and wednesday.Gotta do that thang:)
Tonmorra [ View Profile ]
Oct 3, 2008 6:29pm
I'm glad you answered neighbor.looks like both live in southern cali and have a commitment to inproving out looks and health.NOW, i want to see progress my friend-i'll b watchen;)
Tonmorra [ View Profile ]
Sep 23, 2008 6:39pm
How's the shrinking coming along?
prettyface [ View Profile ]
Sep 12, 2008 12:59pm
Great luck with your goals! Is this your first time to try to lose a lot of weight? Also - Great smile!
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 25, 2008 4:04pm
I tried first to send you a private message with the information you requested and then I tried your email and neither would allow me access. The only thing I can say in this short space is to check out Bodyforlife.com and see what you think.
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 23, 2008 6:00pm
If you would like to make your fitness goals come true and in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
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