Bodybuilding.com - GabrielBlack's BodySpace: Progress

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GabrielBlack GabrielBlack is offline

GabrielBlack is offline

"A well defined body is what I'm after. That means loosing bodyfat."

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GabrielBlack's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 22, 2008
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	176.7 lb (80.3 kg)	Change:	2.0 lb (0.9 kg)
	Current:	178.6 lb (81.2 kg)	Percent Change:	1.1 %

Goal Tracking

	Start	Current	Goal	Remaining
	Apr 10, 2008	Dec 25, 2009	Oct 20, 2008	Goal Has Expired
	176.7 lb (80.3 kg)	178.6 lb (81.2 kg)	140.8 lb (64.0 kg)	37.8 lb (17.2 kg)

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 17, 2009	178.6 lb (81.2 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Nov 9, 2009	179.5 lb (81.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Oct 19, 2009	179.5 lb (81.6 kg)	1.3 lb (0.6 kg)	0.7 %
	Oct 4, 2009	178.2 lb (81.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Sep 29, 2009	178.4 lb (81.1 kg)	1.3 lb (0.6 kg)	0.7 %

	Sep 7, 2009	177.1 lb (80.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Aug 31, 2009	179.1 lb (81.4 kg)	4.6 lb (2.1 kg)	2.6 %
	Mar 9, 2009	174.5 lb (79.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Jan 14, 2009	175.6 lb (79.8 kg)	-1.3 lb (-0.6 kg)	-0.7 %
	Jan 4, 2009	176.9 lb (80.4 kg)	0.4 lb (0.2 kg)	0.2 %
	Dec 9, 2008	176.4 lb (80.2 kg)	3.5 lb (1.6 kg)	2.0 %
	Dec 4, 2008	172.9 lb (78.6 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Nov 26, 2008	175.1 lb (79.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Nov 24, 2008	175.3 lb (79.7 kg)	1.8 lb (0.8 kg)	1.0 %
	Nov 19, 2008	173.6 lb (78.9 kg)	2.4 lb (1.1 kg)	1.4 %
	Oct 23, 2008	171.2 lb (77.8 kg)	1.5 lb (0.7 kg)	0.9 %
	Oct 18, 2008	169.6 lb (77.1 kg)	1.1 lb (0.5 kg)	0.7 %
	Oct 11, 2008	168.5 lb (76.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Oct 9, 2008	169.6 lb (77.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Oct 4, 2008	169.8 lb (77.2 kg)	0.4 lb (0.2 kg)	0.3 %
	Oct 2, 2008	169.4 lb (77.0 kg)	-1.8 lb (-0.8 kg)	-1.0 %
	Sep 29, 2008	171.2 lb (77.8 kg)	2.9 lb (1.3 kg)	1.7 %
	Sep 25, 2008	168.3 lb (76.5 kg)	-2.6 lb (-1.2 kg)	-1.5 %
	Sep 23, 2008	170.9 lb (77.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 16, 2008	170.9 lb (77.7 kg)	0.0 lb (0.0 kg)	0.0 %
	Sep 15, 2008	170.9 lb (77.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	Sep 13, 2008	171.4 lb (77.9 kg)	0.2 lb (0.1 kg)	0.1 %
	Sep 11, 2008	171.2 lb (77.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Sep 8, 2008	171.4 lb (77.9 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Sep 3, 2008	172.3 lb (78.3 kg)	1.3 lb (0.6 kg)	0.8 %
	Aug 31, 2008	170.9 lb (77.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Aug 29, 2008	171.2 lb (77.8 kg)	-1.3 lb (-0.6 kg)	-0.8 %
	Aug 27, 2008	172.5 lb (78.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Aug 26, 2008	173.4 lb (78.8 kg)	1.1 lb (0.5 kg)	0.6 %
	Aug 24, 2008	172.3 lb (78.3 kg)	-1.8 lb (-0.8 kg)	-1.0 %
	Aug 19, 2008	174.0 lb (79.1 kg)	0.7 lb (0.3 kg)	0.4 %
	Aug 12, 2008	173.4 lb (78.8 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	Aug 7, 2008	174.0 lb (79.1 kg)	0.9 lb (0.4 kg)	0.5 %
	Jul 31, 2008	173.1 lb (78.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Jul 29, 2008	174.7 lb (79.4 kg)	1.5 lb (0.7 kg)	0.9 %
	Jul 23, 2008	173.1 lb (78.7 kg)	0.7 lb (0.3 kg)	0.4 %
	Jul 20, 2008	172.5 lb (78.4 kg)	-2.4 lb (-1.1 kg)	-1.4 %
	Jul 18, 2008	174.9 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 16, 2008	174.9 lb (79.5 kg)	1.1 lb (0.5 kg)	0.6 %
	Jul 12, 2008	173.8 lb (79.0 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Jul 8, 2008	174.9 lb (79.5 kg)	2.2 lb (1.0 kg)	1.3 %
	Jul 1, 2008	172.7 lb (78.5 kg)	0.4 lb (0.2 kg)	0.3 %
	Jun 22, 2008	172.3 lb (78.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Jun 20, 2008	173.4 lb (78.8 kg)	1.1 lb (0.5 kg)	0.6 %
	Jun 19, 2008	172.3 lb (78.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	Jun 18, 2008	172.7 lb (78.5 kg)	0.4 lb (0.2 kg)	0.3 %
	Jun 13, 2008	172.3 lb (78.3 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Jun 11, 2008	173.1 lb (78.7 kg)	2.6 lb (1.2 kg)	1.5 %
	Jun 8, 2008	170.5 lb (77.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	Jun 6, 2008	171.6 lb (78.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %
	Jun 4, 2008	172.9 lb (78.6 kg)	2.2 lb (1.0 kg)	1.3 %
	May 31, 2008	170.7 lb (77.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	May 30, 2008	171.4 lb (77.9 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	May 29, 2008	172.5 lb (78.4 kg)	0.4 lb (0.2 kg)	0.3 %
	May 27, 2008	172.0 lb (78.2 kg)	0.4 lb (0.2 kg)	0.3 %
	May 23, 2008	171.6 lb (78.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %
	May 22, 2008	172.9 lb (78.6 kg)	0.2 lb (0.1 kg)	0.1 %
	May 21, 2008	172.7 lb (78.5 kg)	1.5 lb (0.7 kg)	0.9 %
	May 17, 2008	171.2 lb (77.8 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	May 16, 2008	171.8 lb (78.1 kg)	-1.1 lb (-0.5 kg)	-0.6 %
	May 15, 2008	172.9 lb (78.6 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	May 14, 2008	173.4 lb (78.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	May 13, 2008	174.2 lb (79.2 kg)	0.9 lb (0.4 kg)	0.5 %
	May 12, 2008	173.4 lb (78.8 kg)	0.7 lb (0.3 kg)	0.4 %
	May 8, 2008	172.7 lb (78.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	May 4, 2008	173.4 lb (78.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	May 2, 2008	173.8 lb (79.0 kg)	0.7 lb (0.3 kg)	0.4 %
	Apr 29, 2008	173.1 lb (78.7 kg)	1.5 lb (0.7 kg)	0.9 %
	Apr 26, 2008	171.6 lb (78.0 kg)	-2.9 lb (-1.3 kg)	-1.6 %
	Apr 25, 2008	174.5 lb (79.3 kg)	2.2 lb (1.0 kg)	1.3 %
	Apr 24, 2008	172.3 lb (78.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Apr 23, 2008	173.8 lb (79.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	Apr 22, 2008	174.0 lb (79.1 kg)	0.7 lb (0.3 kg)	0.4 %
	Apr 21, 2008	173.4 lb (78.8 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 17, 2008	175.3 lb (79.7 kg)	0.9 lb (0.4 kg)	0.5 %
	Apr 16, 2008	174.5 lb (79.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Apr 14, 2008	176.0 lb (80.0 kg)	2.4 lb (1.1 kg)	1.4 %
	Apr 13, 2008	173.6 lb (78.9 kg)	-2.2 lb (-1.0 kg)	-1.3 %
	Apr 11, 2008	175.8 lb (79.9 kg)	-0.9 lb (-0.4 kg)	-0.5 %
	Apr 10, 2008	176.7 lb (80.3 kg)

Show Full History (85 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	28.9 %	Change:	1.1 %
	Current:	30.0 %	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Oct 18, 2008	30.0 %	0.0 %	0.0 %
	Oct 11, 2008	30.0 %	-2.0 %	-6.3 %
	Sep 29, 2008	32.0 %	2.0 %	6.7 %
	Sep 13, 2008	30.0 %	0.0 %	0.0 %
	Jul 20, 2008	30.0 %	0.1 %	0.3 %

Show Full History (11 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	41.7" (106.0 cm)	Change:	-2.0" (-5.0 cm)
	Current:	39.8" (101.0 cm)	Percent Change:	-4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 18, 2008	39.8" (101.0 cm)	-0.4" (-1.0 cm)	-1.0 %
	Oct 11, 2008	40.2" (102.0 cm)	0.4" (1.0 cm)	1.0 %
	Sep 29, 2008	39.8" (101.0 cm)	-2.0" (-5.0 cm)	-4.7 %
	Apr 10, 2008	41.7" (106.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.4" (31.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.4" (34.0 cm)	Percent Change:	8.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 18, 2008	13.4" (34.0 cm)	0.2" (0.5 cm)	1.5 %
	Oct 11, 2008	13.2" (33.5 cm)	-0.2" (-0.5 cm)	-1.5 %
	Sep 29, 2008	13.4" (34.0 cm)	1.0" (2.5 cm)	8.0 %
	Apr 10, 2008	12.4" (31.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.2" (99.5 cm)	Change:	-1.8" (-4.5 cm)
	Current:	37.4" (95.0 cm)	Percent Change:	-4.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 18, 2008	37.4" (95.0 cm)	1.6" (4.0 cm)	4.4 %
	Oct 11, 2008	35.8" (91.0 cm)	-0.4" (-1.0 cm)	-1.1 %
	Sep 29, 2008	36.2" (92.0 cm)	-3.0" (-7.5 cm)	-7.5 %
	Apr 10, 2008	39.2" (99.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	39.4" (100.0 cm)	Change:	-1.6" (-4.0 cm)
	Current:	37.8" (96.0 cm)	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 18, 2008	37.8" (96.0 cm)	-0.4" (-1.0 cm)	-1.0 %
	Oct 11, 2008	38.2" (97.0 cm)	-1.0" (-2.5 cm)	-2.5 %
	Sep 29, 2008	39.2" (99.5 cm)	-0.2" (-0.5 cm)	-0.5 %
	Apr 10, 2008	39.4" (100.0 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	20.3" (51.5 cm)	Change:	1.2" (3.0 cm)
	Current:	21.5" (54.5 cm)	Percent Change:	5.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 18, 2008	21.5" (54.5 cm)	0.2" (0.5 cm)	0.9 %
	Oct 11, 2008	21.3" (54.0 cm)	0.6" (1.5 cm)	2.9 %
	Sep 29, 2008	20.7" (52.5 cm)	0.4" (1.0 cm)	1.9 %
	Apr 10, 2008	20.3" (51.5 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.0 cm)	Change:	-0.6" (-1.5 cm)
	Current:	14.4" (36.5 cm)	Percent Change:	-3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 18, 2008	14.4" (36.5 cm)	-1.0" (-2.5 cm)	-6.4 %
	Oct 11, 2008	15.4" (39.0 cm)	2.6" (6.5 cm)	19.9 %
	Sep 29, 2008	12.8" (32.5 cm)	-2.2" (-5.5 cm)	-14.4 %
	Apr 10, 2008	15.0" (38.0 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.7" (24.5 cm)	Change:	1.0" (2.5 cm)
	Current:	10.6" (27.0 cm)	Percent Change:	10.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 18, 2008	10.6" (27.0 cm)	0.0" (0.0 cm)	0.0 %
	Oct 11, 2008	10.6" (27.0 cm)	1.0" (2.5 cm)	10.2 %
	Sep 29, 2008	9.7" (24.5 cm)	0.0" (0.0 cm)	0.0 %
	Apr 10, 2008	9.7" (24.5 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	46.5" (118.0 cm)	Change:	-0.8" (-2.0 cm)
	Current:	45.7" (116.0 cm)	Percent Change:	-1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Oct 18, 2008	45.7" (116.0 cm)	0.8" (2.0 cm)	1.8 %
	Oct 11, 2008	44.9" (114.0 cm)	0.6" (1.5 cm)	1.3 %
	Sep 29, 2008	44.3" (112.5 cm)	-2.2" (-5.5 cm)	-4.7 %
	Apr 10, 2008	46.5" (118.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.9" (43.0 cm)	Change:	-0.4" (-1.0 cm)
	Current:	16.5" (42.0 cm)	Percent Change:	-2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 18, 2008	16.5" (42.0 cm)	0.0" (0.0 cm)	0.0 %
	Oct 11, 2008	16.5" (42.0 cm)	-0.2" (-0.5 cm)	-1.1 %
	Sep 29, 2008	16.7" (42.5 cm)	-0.2" (-0.5 cm)	-1.2 %
	Apr 10, 2008	16.9" (43.0 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 31, 2009	229'8.3" (70.0 m)	206'8.3" (63.0 m)	898.7 %
	Oct 18, 2008	22'12.0" (7.0 m)	20'5.4" (6.2 m)	802.2 %
	Oct 16, 2008	2'6.6" (0.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	-26.4 lb (-12.0 kg)
	Current:	116.6 lb (53.0 kg)	Percent Change:	-18.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Sep 10, 2008	116.6 lb (53.0 kg)	24.2 lb (11.0 kg)	26.2 %
	Apr 25, 2008	92.4 lb (42.0 kg)	-50.6 lb (-23.0 kg)	-35.4 %
	Apr 11, 2008	143.0 lb (65.0 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	136.4 lb (62.0 kg)	Change:	17.6 lb (8.0 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	12.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Sep 10, 2008	154.0 lb (70.0 kg)	61.6 lb (28.0 kg)	66.7 %
	Apr 25, 2008	92.4 lb (42.0 kg)	-44.0 lb (-20.0 kg)	-32.3 %
	Apr 11, 2008	136.4 lb (62.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	94.6 lb (43.0 kg)	Change:	35.2 lb (16.0 kg)
	Current:	129.8 lb (59.0 kg)	Percent Change:	37.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Sep 10, 2008	129.8 lb (59.0 kg)	37.4 lb (17.0 kg)	40.5 %
	Apr 25, 2008	92.4 lb (42.0 kg)	-2.2 lb (-1.0 kg)	-2.3 %
	Apr 11, 2008	94.6 lb (43.0 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	85.8 lb (39.0 kg)	Change:	-33.0 lb (-15.0 kg)
	Current:	52.8 lb (24.0 kg)	Percent Change:	-38.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Sep 10, 2008	52.8 lb (24.0 kg)	8.8 lb (4.0 kg)	20.0 %
	Apr 25, 2008	44.0 lb (20.0 kg)	-41.8 lb (-19.0 kg)	-48.7 %
	Apr 11, 2008	85.8 lb (39.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	94.6 lb (43.0 kg)	Change:	2.2 lb (1.0 kg)
	Current:	96.8 lb (44.0 kg)	Percent Change:	2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Sep 10, 2008	96.8 lb (44.0 kg)	11.0 lb (5.0 kg)	12.8 %
	Apr 25, 2008	85.8 lb (39.0 kg)	-8.8 lb (-4.0 kg)	-9.3 %
	Apr 11, 2008	94.6 lb (43.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	61.6 lb (28.0 kg)	Change:	2.2 lb (1.0 kg)
	Current:	63.8 lb (29.0 kg)	Percent Change:	3.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 10, 2008	63.8 lb (29.0 kg)	15.4 lb (7.0 kg)	31.8 %
	Apr 25, 2008	48.4 lb (22.0 kg)	-13.2 lb (-6.0 kg)	-21.4 %
	Apr 11, 2008	61.6 lb (28.0 kg)

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