Gabriel47's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

Student

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Overall Goal

///

Gain Muscle

goal physique

Athlete

Progress & Goals

BEFORE

Nov 22, 2010

CURRENT

Feb 17, 2013

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149.6 Lbs.

LEAN BODY MASS

20.4 Lbs.

BODY FAT

CURRENT WEIGHT

170

Lbs.

Feb 17, 2013

CURRENT BODY FAT

Feb 17, 2013

PROGRESS HISTORY

Lbs.

2010-05-01,2010-05-17,2010-11-22,2011-10-10,2011-10-17,2011-10-21,2011-12-31,2012-01-17,2012-02-23,2012-06-16,2012-06-17,2012-10-29,2012-11-15,2012-11-22,2013-02-06,2013-02-17

150,150,150,180,181.8,182.5,181,182,183,182,180,176,176,180,170,170

Apr 13, 2014

180 Lbs.

2010-05-17,2010-11-22,2011-12-31,2012-01-07,2012-06-17,2012-10-29,2012-11-15,2013-02-06,2013-02-17

13,12,15,13.5,13.5,12,12,12,12

Apr 13, 2014

10 %

Lbs.

2010-05-01,2010-05-17,2010-11-22,2011-10-10,2011-10-17,2011-10-21,2011-12-31,2012-01-17,2012-02-23,2012-06-16,2012-06-17,2012-10-29,2012-11-15,2012-11-22,2013-02-06,2013-02-17

130.5,130.5,132,158.4,160,160.6,156.6,157.4,158.3,157.4,155.7,154.9,154.9,158.4,149.6,149.6

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LATEST MEASUREMENTS

Waist
32" a loss of 1" in 302 days
Oct 29, 2012
Arms
15.4" a gain of 0.4" in 83 days
Jan 7, 2012
Thighs
24.8"
Dec 31, 2011
Calves
14.7"
Dec 31, 2011

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Programs

My Workout Philosophy View My Full Workout Program

Gabriel47 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Gabriel47 has not added any program information.

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My Supplement Program View My Full Supplement Program

Gabriel47 has not added any program information.

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My Motivation Program View My Full Motivation Program

Gabriel47 has not added any program information.

Encourage him to write about his program.

What Gabriel47 Is Up To

Gabriel47 added a new photo to his progress photos.

Feb 17, 2013 | Like

Gabriel47 added a new profile photo.

Feb 17, 2013

Gabriel47 added a new photo to his progress photos.

Feb 7, 2013 | Like

Gabriel47 added a new profile photo.

Feb 7, 2013

Gabriel47 updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 7 days.

180 Lbs.

Nov 22, 2012 | Like

Gabriel47 is now friends with Kevin Mattson and MRWH111.

Nov 18, 2012

Gabriel47 added a new photo to his progress photos.

Nov 18, 2012 | Like

Gabriel47 is now friends with Rachel Michele.

Nov 11, 2012

Gabriel47 is now friends with SarahFrances.

Nov 7, 2012

Gabriel47 is now friends with carrielachance, BuffMother and 2 others.

Nov 2, 2012

Gabriel47 added a new photo to his progress photos.

Oct 30, 2012 | Like

Gabriel47 is now friends with Powerlifter96, BIGSTTNJFF and 14 others.

Oct 29, 2012

Gabriel47 updated his weight from 180 Lbs. to 176 Lbs., a 4 Lb. loss in 134 days.

176 Lbs.

Oct 29, 2012 | Like

Gabriel47 updated his body fat from 13.5% to 12%, a loss of 1.5% in 134 days.

12%

Oct 29, 2012 | Like

Gabriel47 measured his waist at 32 in., a loss of 1 in. in 303 days.

32 in.

Oct 29, 2012 | Like

About Me

personal website: http://www.facebook.com/gabriel.contrerasjimenez.5

personal
INFO

About Me:

real name: hometown: age: 21 sex: Male occupation: Student

primary gym: high school: college: when I started: May 2010 bodyspace member since: Oct 10, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

toro545 Sorry for the delay in response, finally have power. Thanks much for the friend request and kind words bro! Looking good! Keep up the good work! Nov 3, 2012 6:20pm

sugarpeach Hey Gabriel! I hope I will have your vote for Bodybuilding spokesperson :) also! If you wanna help me win a new car, and publicity to start the career of my dreams ++ Please vote for me! Once a day if you can :) http://photos.fitnessmagazine.com/face-of-fitness-contest/44/2012/149?esrc=nwphotofaves_fitcover Oct 30, 2012 12:37pm