Be ready for a June Première!!! I am stoked!!!

my trainer turned me on to Cross Fit and now I can't get enough!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Starting to see progress & changes...MUST keep going!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Get back up to 210lbs while maintaining the abs.

I want to feel sexy, and confident...never really have before.

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

I want to stay healthy and recovered so that I can be a good role model for my daughter.

Thank you all for your good wishes! Happiest of Holidays to all my friends :)

I want to get in the best shape of my life.

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

Be that Buff Chick

More muscular, less fat. Have already competed as a bodybuilder and powerlifter. Now want to be more fit, but with extra muscle and strength.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.