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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jan 30, 2012
CURRENT
180.6 Lbs.
LEAN BODY MASS
42.4 Lbs.
BODY FAT
CURRENT WEIGHT
223
Lbs.
Feb 9, 2012
CURRENT BODY FAT
19
%
Feb 10, 2012
PROGRESS HISTORY
Lbs.
2012-01-30,2012-02-06,2012-02-09
238,230,223
Apr 30, 2012
190 Lbs.
%
2012-01-30,2012-02-10
24,19
Apr 30, 2012
8 %
Lbs.
2012-01-30,2012-02-06,2012-02-09
180.9,174.8,180.6
Programs
My Workout Philosophy View My Full Workout Program
Gabestew has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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