Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

I want to be THAT girl.

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

Tighten up and gain some muscle

i want to lose 10lbs. I want men to walk by me and have to wipe the drool off running from their mouth.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

I want to be healthy, strong and look good in my clothes.

My goal is to lose body fat, gain some muscles, be fit and healthy and in the process will like to encourage others and set an example.

Trim fat From the abs! need to get the waist smaller!!

To be in the best shape of me life...again

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

Drop 3-5% bodyfat & stay motivated!!!

Keeping it hard as fuk!

Too look at good as I feel!

Lean out and become more defined...

My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period.