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Membership Info
Member Since: Mar 30, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 21
  • Overall: 4,945
Forum Posts: 1741
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:53pm
Last Forum Post: Yesterday, 9:41pm
Last Photo Upload: Never
Last Profile Update: Nov 15, 2009 3:57pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 50
Stalking (?) : 0
Inspiring (?) : 0

GM54

Overall Goal:  GM54 has not set an Overall Goal 

Fit Status:  GM54 has not entered a Fit Status.  Ask GM54 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Greece
Occupation:
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"not right now you dont"
Last Updated: Oct 30, 2008 7:08pm

What GM54 Is Up To:
May 16, 2009
GM54 updated Body Stats - Calves: 15.8 ins.
May 8, 2009
GM54 uploaded a new Progress Picture
May 7, 2009
GM54 uploaded a new Progress Picture
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2008 Feb 1, 2009
4 years apart legs
spring 04 to spring 08 (different distances from the camera and diff pose) left hs about 170 lb and ended up at 210 senior year of college only measurement i can remember from then was arms were about 15 and now at almost 17 3/4
Last Updated: May 10, 2009 8:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2008 8:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 8:17pm

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2008 8:17pm

Members That Inspire GM54:
GM54 does not have inspirational members yet.

BodyAnswers
GM54 has answered 0 of 67 total questions.
View all 0 of GM54's BodyAnswers »

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Contest History:
No Contests
Last Updated: Nov 13, 2008 8:17pm

Videos of GM54
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2008 8:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ıɐɥ ɥo
Number Of Posts: 1741 View All Posts
Posts Per Day: 0.83
Last Activity: Yesterday, 9:53pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (50)









Last Updated: Nov 15, 2009 3:57pm

Visitor Comments (17)
[ Leave GM54 a Comment ]
Upload your profile picture! Atlas5326 [ View Profile ]
Dec 13, 2009 9:24am
Whats your chest workout brah?
Upload your profile picture! KewlMass [ View Profile ]
Aug 3, 2009 3:41am
very nice progress! looking good
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
May 8, 2009 10:37am
cool pics bro. Keep the progress comin!
TrailrParkTrash [ View Profile ]
Jan 13, 2009 7:35am
all the best in '09 bro!
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
Sep 12, 2008 12:42pm
hey ted, whats up. Check out my thread in the forum. Let me know what you think about the olympia.
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
Jul 4, 2008 1:36pm
http://bodyspace.bodybuilding. com/David630lbs/
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
Apr 22, 2008 5:48pm
thanks ted i appreciate it.
Late Summer '07 MikeFacc [ View Profile ]
Dec 14, 2007 8:53am
rock hard bod
TrailrParkTrash [ View Profile ]
Dec 11, 2007 5:07pm
Thanks for the add! nice size and proportions.. congrats!
TrailrParkTrash [ View Profile ]
Dec 11, 2007 5:03am
Looking pumped bro.. keep it up!
straddle position detour [ View Profile ]
Nov 26, 2007 10:21pm
Great triceps pose!
Upload your profile picture! kag808 [ View Profile ]
Oct 6, 2007 3:42pm
Thanks so much for the add! :)
Upload your profile picture! andreb [ View Profile ]
Oct 6, 2007 11:58am
Great MM pose for profile pic showing the thick traps, neck and pecs and great arms. Andre
some sunburn but recent BrLifter [ View Profile ]
Feb 9, 2007 9:28pm
very thick across the upper back and delts
end of bulk wrestler4ever [ View Profile ]
Nov 25, 2006 8:37am
Nice back buddy! what workout do you use for your back?
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 26, 2006 7:36pm
Huge Back bro!
V-Taper! Pete90291 [ View Profile ]
Oct 10, 2006 8:31am
Really good thickness trough your delts & arms! And the Back looks SGRONG! GREAT WORK! PETE
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