Bodybuilding.com Information Motivation Supplementation
in:
GYMforever
8.6%
bf
174.17 Lbs.
wt
5'11"
ht
BodySpace Member
GYMforever

GYMforever's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
171.6Lbs. (78.0kg)
Change: 2.6Lbs. (1.2kg)
174.2Lbs. (79.2kg)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
166.1Lbs. (75.5kg)
Jul 25, 2014
174.2Lbs. (79.2kg)
Aug 13, 2014
182.4Lbs. (82.9kg)
19 Days
8.2Lbs. (3.7kg)
This member must gain 0.43Lbs. (0.20kg) per day to achieve their goal.
This Member must gain 3.02Lbs. (1.37kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 6, 2014 174.2Lbs. (79.2kg) 1.1Lbs. (0.5kg) 0.6 %
Apr 20, 2014 173.1Lbs. (78.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 31, 2014 174.2Lbs. (79.2kg) -5.5Lbs. (-2.5kg) -3.1 %
Mar 13, 2014 179.7Lbs. (81.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 179.7Lbs. (81.7kg) 1.1Lbs. (0.5kg) 0.6 %
Feb 4, 2014 178.6Lbs. (81.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2014 178.6Lbs. (81.2kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 8, 2014 176.4Lbs. (80.2kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 7, 2014 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 175.3Lbs. (79.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Jan 4, 2014 176.4Lbs. (80.2kg) 3.3Lbs. (1.5kg) 1.9 %
Dec 14, 2013 173.1Lbs. (78.7kg) -1.1Lbs. (-0.5kg) -0.6 %
Dec 12, 2013 174.2Lbs. (79.2kg) 1.7Lbs. (0.8kg) 1.0 %
Sep 27, 2013 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2013 172.5Lbs. (78.4kg) -2.9Lbs. (-1.3kg) -1.6 %
Aug 20, 2013 175.3Lbs. (79.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 1, 2013 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jul 21, 2013 178.2Lbs. (81.0kg) 4.4Lbs. (2.0kg) 2.5 %
Jul 7, 2013 173.8Lbs. (79.0kg) 0.9Lbs. (0.4kg) 0.5 %
Jun 15, 2013 172.9Lbs. (78.6kg) 3.1Lbs. (1.4kg) 1.8 %
Jun 3, 2013 169.8Lbs. (77.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 2, 2013 170.1Lbs. (77.3kg) 0.2Lbs. (0.1kg) 0.1 %
May 25, 2013 169.8Lbs. (77.2kg) -5.7Lbs. (-2.6kg) -3.3 %
Apr 21, 2013 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 175.6Lbs. (79.8kg) 1.8Lbs. (0.8kg) 1.0 %
Mar 9, 2013 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Feb 10, 2013 171.6Lbs. (78.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Feb 3, 2013 172.7Lbs. (78.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 27, 2013 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 171.6Lbs. (78.0kg) 4.4Lbs. (2.0kg) 2.6 %
Dec 27, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 167.2Lbs. (76.0kg) 1.1Lbs. (0.5kg) 0.7 %
Dec 5, 2012 166.1Lbs. (75.5kg) 0.7Lbs. (0.3kg) 0.4 %
Dec 2, 2012 165.4Lbs. (75.2kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 26, 2012 165.0Lbs. (75.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 31, 2012 165.2Lbs. (75.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 21, 2012 167.2Lbs. (76.0kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 9, 2012 167.0Lbs. (75.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 8, 2012 167.2Lbs. (76.0kg) -4.4Lbs. (-2.0kg) -2.6 %
Jan 30, 2009 171.6Lbs. (78.0kg)
Show Full History (40 Entries)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: 27.7Lbs. (12.6kg)
190.5Lbs. (86.6kg)
Percent Change: 17.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 10, 2014 190.5Lbs. (86.6kg) 16.9Lbs. (7.7kg) 9.7 %
Mar 3, 2014 173.6Lbs. (78.9kg) -9.5Lbs. (-4.3kg) -5.2 %
Feb 17, 2014 183.2Lbs. (83.3kg) 2.2Lbs. (1.0kg) 1.2 %
Feb 4, 2014 181.0Lbs. (82.3kg) 7.0Lbs. (3.2kg) 4.0 %
Feb 4, 2014 174.0Lbs. (79.1kg) -7.0Lbs. (-3.2kg) -3.8 %
Feb 4, 2014 181.0Lbs. (82.3kg) 3.1Lbs. (1.4kg) 1.8 %
Feb 4, 2014 177.8Lbs. (80.8kg) -32.6Lbs. (-14.8kg) -15.5 %
Jan 27, 2014 210.4Lbs. (95.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 27, 2014 210.8Lbs. (95.8kg) 18.4Lbs. (8.4kg) 9.6 %
Jan 27, 2014 192.4Lbs. (87.5kg) -18.0Lbs. (-8.2kg) -8.6 %
Jan 27, 2014 210.4Lbs. (95.7kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 27, 2014 210.8Lbs. (95.8kg) 18.4Lbs. (8.4kg) 9.6 %
Jan 27, 2014 192.4Lbs. (87.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 20, 2014 191.6Lbs. (87.1kg) -5.5Lbs. (-2.5kg) -2.8 %
Jan 20, 2014 197.0Lbs. (89.6kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 20, 2014 198.4Lbs. (90.2kg) 35.6Lbs. (16.2kg) 21.9 %
Dec 2, 2012 162.8Lbs. (74.0kg)
Show Full History (40 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
200.2Lbs. (91.0kg)
Change: -134.1Lbs. (-60.9kg)
66.1Lbs. (30.1kg)
Percent Change: -67.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 14, 2014 66.1Lbs. (30.1kg) -89.8Lbs. (-40.8kg) -57.6 %
Feb 22, 2014 155.9Lbs. (70.9kg) 13.0Lbs. (5.9kg) 9.1 %
Feb 14, 2014 142.9Lbs. (64.9kg) -131.9Lbs. (-59.9kg) -48.0 %
Jan 18, 2014 274.7Lbs. (124.9kg) 52.5Lbs. (23.9kg) 23.6 %
Jan 18, 2014 222.2Lbs. (101.0kg) 31.7Lbs. (14.4kg) 16.7 %
Jan 18, 2014 190.5Lbs. (86.6kg) -84.3Lbs. (-38.3kg) -30.7 %
Jan 18, 2014 274.7Lbs. (124.9kg) 52.5Lbs. (23.9kg) 23.6 %
Jan 18, 2014 222.2Lbs. (101.0kg) 31.7Lbs. (14.4kg) 16.7 %
Jan 18, 2014 190.5Lbs. (86.6kg) -84.3Lbs. (-38.3kg) -30.7 %
Jan 18, 2014 274.7Lbs. (124.9kg) 84.3Lbs. (38.3kg) 44.2 %
Jan 18, 2014 190.5Lbs. (86.6kg) -31.7Lbs. (-14.4kg) -14.3 %
Jan 18, 2014 222.2Lbs. (101.0kg) 22.0Lbs. (10.0kg) 11.0 %
Dec 2, 2012 200.2Lbs. (91.0kg)
Show Full History (36 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 2, 2012 191.4Lbs. (87.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 11, 2014 73.0Lbs. (33.2kg) -13.8Lbs. (-6.3kg) -15.9 %
Mar 4, 2014 86.8Lbs. (39.5kg) 10.5Lbs. (4.8kg) 13.7 %
Feb 18, 2014 76.3Lbs. (34.7kg) 11.6Lbs. (5.3kg) 18.0 %
Feb 12, 2014 64.7Lbs. (29.4kg) -15.9Lbs. (-7.2kg) -19.8 %
Jan 28, 2014 80.6Lbs. (36.6kg) -1.1Lbs. (-0.5kg) -1.3 %
Jan 28, 2014 81.7Lbs. (37.1kg) 1.1Lbs. (0.5kg) 1.4 %
Jan 28, 2014 80.6Lbs. (36.6kg) 1.2Lbs. (0.6kg) 1.6 %
Jan 21, 2014 79.4Lbs. (36.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 79.4Lbs. (36.1kg) 9.0Lbs. (4.1kg) 12.7 %
Dec 2, 2012 70.4Lbs. (32.0kg)
Show Full History (4 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2012 123.2Lbs. (56.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2012 96.8Lbs. (44.0kg)

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