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GYMforever’s Body/Lifting Stats




GYMforever's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
171.6Lbs. (78.0kg)
Change: -2.2Lbs. (-1.0kg)
169.4Lbs. (77.0kg)
Percent Change: -1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
166.1Lbs. (75.5kg)
May 20, 2013
169.4Lbs. (77.0kg)
Apr 27, 2014
182.4Lbs. (82.9kg)
342 Days
13.0Lbs. (5.9kg)
This member must gain 0.04Lbs. (0.02kg) per day to achieve their goal.
This Member must gain 0.27Lbs. (0.12kg) per week to achieve their goal.
This Member must gain 1.14Lbs. (0.52kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 19, 2013 169.4Lbs. (77.0kg) -1.1Lbs. (-0.5kg) -0.6 %
May 4, 2013 170.5Lbs. (77.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 28, 2013 171.6Lbs. (78.0kg) -4.0Lbs. (-1.8kg) -2.3 %
Apr 21, 2013 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2013 175.6Lbs. (79.8kg) 1.8Lbs. (0.8kg) 1.0 %
Mar 9, 2013 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Feb 10, 2013 171.6Lbs. (78.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Feb 3, 2013 172.7Lbs. (78.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 27, 2013 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 171.6Lbs. (78.0kg) 4.4Lbs. (2.0kg) 2.6 %
Dec 27, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 167.2Lbs. (76.0kg) 1.1Lbs. (0.5kg) 0.7 %
Dec 5, 2012 166.1Lbs. (75.5kg) 0.7Lbs. (0.3kg) 0.4 %
Dec 2, 2012 165.4Lbs. (75.2kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 26, 2012 165.0Lbs. (75.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 31, 2012 165.2Lbs. (75.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 21, 2012 167.2Lbs. (76.0kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 9, 2012 167.0Lbs. (75.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 8, 2012 167.2Lbs. (76.0kg) -4.4Lbs. (-2.0kg) -2.6 %
Jan 30, 2009 171.6Lbs. (78.0kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -9.1%
8.9%
Percent Change: -50.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2012
9.4%
May 20, 2013
8.9%
Aug 13, 2014
8.0%
450 Days
0.9%
This Member must lose 0.01% per week to achieve their goal.
This Member must lose 0.06% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 19, 2013 8.9% 0.7% 8.5 %
May 4, 2013 8.2% -0.8% -8.9 %
Apr 28, 2013 9.0% -1.0% -10.0 %
Apr 21, 2013 10.0% -0.7% -6.5 %
Apr 11, 2013 10.7% 0.4% 3.9 %
Mar 21, 2013 10.3% 0.3% 3.0 %
Mar 9, 2013 10.0% 0.5% 5.3 %
Feb 10, 2013 9.5% -0.4% -4.0 %
Feb 3, 2013 9.9% -0.2% -2.0 %
Jan 27, 2013 10.1% 0.0% 0.0 %
Jan 19, 2013 10.1% 0.7% 7.4 %
Dec 27, 2012 9.4% 0.0% 0.0 %
Dec 20, 2012 9.4% 0.0% 0.0 %
Dec 5, 2012 9.4% 0.0% 0.0 %
Dec 2, 2012 9.4% -0.6% -6.0 %
Oct 31, 2012 10.0% 0.0% 0.0 %
Oct 21, 2012 10.0% -2.0% -16.7 %
Sep 9, 2012 12.0% -2.0% -14.3 %
Jan 8, 2012 14.0% -4.0% -22.2 %
Jan 30, 2009 18.0%
Show Full History (20 Entries)
Chest

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Current Progress
Start
Current
37.6" (95.5cm)
Change: 0.8" (2.0cm)
38.4" (97.5cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 21, 2013 38.4" (97.5cm) 0.8" (2.0cm) 2.1 %
Dec 27, 2012 37.6" (95.5cm)
Arms

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Current Progress
Start
Current
13.0" (32.9cm)
Change: 0.2" (0.6cm)
13.2" (33.5cm)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 21, 2013 13.2" (33.5cm) 0.2" (0.6cm) 1.9 %
Dec 27, 2012 13.0" (32.9cm)
Hips

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Current Progress
Start
Current
36.0" (91.5cm)
Change: 1.2" (3.0cm)
37.2" (94.5cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 21, 2013 37.2" (94.5cm) 1.2" (3.0cm) 3.3 %
Dec 27, 2012 36.0" (91.5cm)
Waist

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Current Progress
Start
Current
33.9" (86.0cm)
Change: 0.4" (1.0cm)
34.3" (87.0cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 21, 2013 34.3" (87.0cm) 0.4" (1.0cm) 1.2 %
Dec 27, 2012 33.9" (86.0cm)
Thighs

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Current Progress
Start
Current
21.5" (54.5cm)
Change: 0.6" (1.5cm)
22.1" (56.0cm)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 21, 2013 22.1" (56.0cm) 0.6" (1.5cm) 2.7 %
Dec 27, 2012 21.5" (54.5cm)
Calves

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Current Progress
Start
Current
15.2" (38.5cm)
Change: 0.5" (1.2cm)
15.6" (39.7cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 21, 2013 15.6" (39.7cm) 0.5" (1.2cm) 3.1 %
Dec 27, 2012 15.2" (38.5cm)
Forearms

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Current Progress
Start
Current
9.8" (25.0cm)
Change: 0.0" (0.0cm)
9.8" (25.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 21, 2013 9.8" (25.0cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2012 9.8" (25.0cm)
Shoulders

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Current Progress
Start
Current
45.6" (115.8cm)
Change: 1.3" (3.2cm)
46.9" (119.0cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 21, 2013 46.9" (119.0cm) 1.3" (3.2cm) 2.8 %
Dec 27, 2012 45.6" (115.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 21, 2013 6' 0.049999999999997" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2013 6' 0.049999999999997" (1 m 83 cm) 0' 0.39999999999999" (0 m 1 cm) 0.6 %
Jan 27, 2013 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 5, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Sep 9, 2012 5' 11.65" (1 m 82 cm) 0' 0.78" (0 m 2 cm) 1.1 %
Jan 30, 2009 5' 10.87" (1 m 80 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 2, 2012 162.8Lbs. (74.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 2, 2012 200.2Lbs. (91.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 2, 2012 191.4Lbs. (87.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2012 70.4Lbs. (32.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2012 123.2Lbs. (56.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2012 96.8Lbs. (44.0kg)

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