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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 446,999
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Inspires 1,491
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Inspires 1,108
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Inspires 836
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Inspires 740
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Inspires 454
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Inspires 283
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Today, 5:16pm - Author: girly_pythons
A slim friend of mine, (a runner, swimmer,
cyclist-type) tells me I eat too much protein.
He is 5'9" or so, trying to get his weight
DOWN...
Read More »
Today, 4:44pm - Author: paulmedina
Chest went well yesterday. Dropped a few reps on
my heavy bench weights but overall had a great
chest workout. Left tricep is no longer...
Read More »
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amitnotcrazy4u
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| Category: | Weight |
| Current: | 176.0 Pounds |
| Goal: | 185.0 Pounds |
| Goal Date: | Dec 30, 2009 |
Today, 4:42pm
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david_0729
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| Category: | Weight |
| Current: | 161.0 Pounds |
| Goal: | 150.0 Pounds |
| Goal Date: | Jan 2, 2010 |
Today, 4:42pm
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symoasha
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| Category: | Weight |
| Current: | 244.5 Pounds |
| Goal: | 230.0 Pounds |
| Goal Date: | Jan 1, 2010 |
Today, 4:36pm
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bangedup
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| Workout Name: |
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| Date:
| Dec 1, 2009 |
| Total Sets: |
10 |
| Total Volume: |
1785 lb
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p00s7
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| Workout Name: |
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| Date:
| Dec 1, 2009 |
| Total Sets: |
31 |
| Total Volume: |
21845 lb
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isaiah_620
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| Workout Name: |
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| Date:
| Dec 1, 2009 |
| Total Sets: |
39 |
| Total Volume: |
17235 lb
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isaiah_620
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Barbell Shoulder Press |
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New Record:
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156.8 lb
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isaiah_620
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Arnold Dumbbell Press |
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New Record:
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37.2 lb
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isaiah_620
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| Workout: |
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| Date: |
Dec 1, 2009 |
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Exercise:
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Machine Shoulder (Military) Press |
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New Record:
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124.2 lb
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To:
DrLynn
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Today, 5:22pm
Hello DR.
Sorry been slacking on my BS account
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To:
MasterHiggs
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Today, 5:22pm
thanks for the add and motivation..congrats on the increased definition!
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To:
seanjohn6778
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Today, 5:21pm
excellent definition Sean, killer back!
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Inspires 1,885
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Inspires 1,432
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Inspires 1,335
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Inspires 1,218
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Inspires 950
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Inspires 759
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K27
Today, 5:20pm
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169117
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 167517
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abs flex 3 with guest star Gordon
Played: 145176
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Deadlift
Uploaded: Today, 5:06pm
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Bar - Tendaz - Intense Workout
Uploaded: Today, 5:01pm
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Common - I Used To Love H.E.R.
Uploaded: Today, 5:00pm
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