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Overall Goal
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Live Healthier
EVERYONE SHOULD MAKE FITNESS A REGULAR PART OF THEIR LIVES. STAY HEALTHY AND ACTIVE!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Jan 25, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-01-25
220
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
GYMBOYE has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
GYMBOYE has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
GYMBOYE has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Seeing constant changes in my body and also getting compliments from the hard work on my body and I excersce my hardest to be my best. Also what keeps me motivated are the amazing bodies on this site! as well as muscle magazines like MUSCLE & FITTNESS, and MEN'S EXCERSICE
Visitor Comments
OmniFit2010
Thanks, been working out for some time now. It's in my blood!!! Your pics are great as well. I can tell that your body is all muscle, no supplements, especially mass shakes!!!
Jun 30, 2011 4:43am
HighBlack
Thanks man, I'm gonna work my ass off and once I buy a new phone/camera I'll be so hyped up to post those pics!
Jun 18, 2011 9:25pm
jmcs71
HE HOPE U SEE THE NEW PIKS I GOT UP NOW U TELL WHAT U THINK OF THEM TNKS HOMIE
Jun 11, 2011 12:07am
jmcs71
THNKS GYBOY U GOT IT BOYEEE KEEP IT UP AND TELL OUR OTHER PARTNER THE SAME I SUGGESTED TNKS HIS INBOX IS FULL LOL WELL U WILL KNOW WHEN U GET THE REPLIES I SENT BRUH
Jun 7, 2011 12:24am
morfeeus
Wassup bro! I'm trying to bring more cuts in my lower abs like you dude. Getting diet down, but wanted to know what exercises you use as well.
May 22, 2011 8:53pm
tiger04
sup mane? long time no hear from, making some progress here, how about there? get at me, peace!
Apr 6, 2011 4:21pm
redmann
Thx bruh trying to do a lil somethang cuz that iron makes me smile lol
and I see yah get'n it in Yo self bruh that's wuz up stay focused! Look'n ripped
Mar 27, 2011 10:19pm
GYMBOYE is now friends with Vlads.