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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 453
  • Overall: 2,734
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1248
Forum Rep (?) :

Activity
Last Visit: Today, 2:08pm
Last Forum Post: Never
Last Photo Upload: Oct 8, 2008 10:29am
Last Profile Update: Oct 6, 2008 5:27am
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 40
Stalking (?) : 0
GWFITNESS

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Gary
Sex: Male
Age:
Location: Pittsburgh, Pennsylvania, United States
Occupation: personal trainer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 10, 2008 6:43am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 10, 2008 6:43am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 6:43am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 10, 2008 6:43am

BodyAnswers
GWFITNESS has answered 8 of 56 total questions.
View all 8 of GWFITNESS's BodyAnswers »

What bicep workout has worked best for you?
preacher curls
str bar curls
isolation curls
- Updated Jun 8, 2008 2:48pm

What tricep workout has worked best for you?
Close grip bench
Tricep pushdown
french curls
dips
- Updated Jun 8, 2008 2:48pm

What calf workout has worked best for you?
seated calf raises
single leg standing calf raise
- Updated Jun 8, 2008 2:48pm

View all 8 of GWFITNESS's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 10, 2008 6:43am

Videos of GWFITNESS
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 6:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 10, 2008 6:43am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 10, 2008 6:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 7:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (40)
sweettlipps37
 

charthegreatest
 

Johnstraining
Who is
 

MoJoFit
 

thgirlnxtdr
Leaning out a bit - YAY!
 

gixxerchick
 

Islandgirl72
 

Kisulya
 

FitnesschickDom
QUADS BABY!
 

Last Updated: Oct 5, 2008 4:47am

Visitor Comments (365)
[ Leave GWFITNESS a Comment ]
close up eurasiansurgeon [ View Profile ]
Today, 5:55am
ty Gary! hav an awesom day!
DemetriaF [ View Profile ]
Today, 12:10am
Went great, thanks! Still hobbling around today! :P Hope you're well. :)
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:24pm
well they may right bout sum of em im afraid!
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:20pm
well u never kno at times de adm guys r & they delete ma pix
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:16pm
well i dont wanna offend anyone...
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:12pm
well just wanna mak sur im nott revealin 2 much...
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:10pm
really goode had a gr8 w/o on shoulders & arms! cut's not 2 lo is it?
close up eurasiansurgeon [ View Profile ]
Yesterday, 9:03pm
hey how's ur evenin goin?
superstar34 [ View Profile ]
Yesterday, 7:18pm
Well thanks yesterday I had off but today was 2 hours of legs heaven, hope your training is going well!
Tilcon MsFitness [ View Profile ]
Yesterday, 3:57pm
things are ok. how are you?
sarahmusclegal [ View Profile ]
Yesterday, 2:06pm
good you ??
close up eurasiansurgeon [ View Profile ]
Yesterday, 1:52pm
ty Gary u hav a gr8 rest of de day!
close up eurasiansurgeon [ View Profile ]
Yesterday, 1:29pm
kewl! i wont git 2 w/o til after 6pm ma time...
close up eurasiansurgeon [ View Profile ]
Yesterday, 1:24pm
so far so goode u?
CaliBaby [ View Profile ]
Yesterday, 12:46pm
Hi you...60min run..well that kills my 60 min walk:) did you forget something mr???????? Im gonna go down for a nap...totally drained today:) U still at work?
Leaning out a bit - YAY! thgirlnxtdr [ View Profile ]
Yesterday, 11:24am
OH!!! DON'T say snickerdoodle!! I LOVE snickerdoodle cookies!!! Mmmmmm! I'm good :) Went to a Pilates class this AM. It was nice to try something different but I'm not really a class person. Plus, I prefer something more intense (like Boot Camp style). I thought the stretching would be good for me.
Front gymgirl_le [ View Profile ]
Yesterday, 11:02am
hey im doing good school is consuming all of my time, keeping me very busy. How about u hows it going?
CaliBaby [ View Profile ]
Yesterday, 8:22am
goodmorning Darlin:)
charthegreatest [ View Profile ]
Yesterday, 7:57am
Yes...VERY. Another one today...
sarahmusclegal [ View Profile ]
Yesterday, 5:13am
morning!
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