Member Since: Nov 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 42
Last 7 Days: 453
Overall: 2,734
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 1248 Forum Rep (? ) :
Last Visit: Today, 2:08pmLast Forum Post: Never Last Photo Upload : Oct 8, 2008 10:29amLast Profile Update: Oct 6, 2008 5:27amLast Blog Post : Today, 7:48am
Real Name: Gary
Sex: Male
Age:
Location: Pittsburgh, Pennsylvania, United States
Occupation: personal trainer
Personal Website:
Gym:
Gym Location:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
GWFITNESS has answered 8 of 56 total questions.
View all 8 of GWFITNESS's BodyAnswers »
What bicep workout has worked best for you?
preacher curls
What tricep workout has worked best for you?
Close grip bench
What calf workout has worked best for you?
seated calf raises
View all 8 of GWFITNESS's BodyAnswers »
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Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 7:50pm
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[ Leave GWFITNESS a Comment
eurasiansurgeon [ View Profile ] Today, 5:55am
ty Gary! hav an awesom day!
DemetriaF [ View Profile ] Today, 12:10am
Went great, thanks! Still hobbling around today! :P Hope you're well. :)
eurasiansurgeon [ View Profile ] Yesterday, 9:24pm
well they may right bout sum of em im afraid!
eurasiansurgeon [ View Profile ] Yesterday, 9:20pm
well u never kno at times de adm guys r & they delete ma pix
eurasiansurgeon [ View Profile ] Yesterday, 9:16pm
well i dont wanna offend anyone...
eurasiansurgeon [ View Profile ] Yesterday, 9:12pm
well just wanna mak sur im nott revealin 2 much...
eurasiansurgeon [ View Profile ] Yesterday, 9:10pm
really goode had a gr8 w/o on shoulders & arms! cut's not 2 lo is it?
eurasiansurgeon [ View Profile ] Yesterday, 9:03pm
hey how's ur evenin goin?
superstar34 [ View Profile ] Yesterday, 7:18pm
Well thanks yesterday I had off but today was 2 hours of legs heaven, hope your training is going well!
MsFitness [ View Profile ] Yesterday, 3:57pm
things are ok. how are you?
sarahmusclegal [ View Profile ] Yesterday, 2:06pm
good you ??
eurasiansurgeon [ View Profile ] Yesterday, 1:52pm
ty Gary u hav a gr8 rest of de day!
eurasiansurgeon [ View Profile ] Yesterday, 1:29pm
kewl! i wont git 2 w/o til after 6pm ma time...
eurasiansurgeon [ View Profile ] Yesterday, 1:24pm
so far so goode u?
CaliBaby [ View Profile ] Yesterday, 12:46pm
Hi you...60min run..well that kills my 60 min walk:) did you forget something mr????????
Im gonna go down for a nap...totally drained today:)
U still at work?
thgirlnxtdr [ View Profile ] Yesterday, 11:24am
OH!!! DON'T say snickerdoodle!! I LOVE snickerdoodle cookies!!! Mmmmmm! I'm good :) Went to a Pilates class this AM. It was nice to try something different but I'm not really a class person. Plus, I prefer something more intense (like Boot Camp style). I thought the stretching would be good for me.
gymgirl_le [ View Profile ] Yesterday, 11:02am
hey im doing good school is consuming all of my time, keeping me very busy. How about u hows it going?
CaliBaby [ View Profile ] Yesterday, 8:22am
goodmorning Darlin:)
charthegreatest [ View Profile ] Yesterday, 7:57am
Yes...VERY. Another one today...
sarahmusclegal [ View Profile ] Yesterday, 5:13am
morning!
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