GVMuscle 
"being in the best shape i can be. looking for sponsors! leave me some msgs if you share the same passion as me. leave me some picture comments people!"
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To:
lindsay10
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From:
GVMuscle
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Jul 15, 2009 9:23am
Move back! :D
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To:
lindsay10
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From:
GVMuscle
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May 27, 2009 4:48pm
Hey! sorry im rarely on here, but yea I go to GV. You look amazing! Do you still live around Grand Rapids?
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To:
MsFitFern
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From:
GVMuscle
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Jan 3, 2009 8:01pm
Hey Mr.Fitness lookin great!
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To:
sexymami69
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From:
GVMuscle
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Jan 3, 2009 7:54pm
Hey Ms.L, love the prof pic
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To:
bshow18
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From:
GVMuscle
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Jan 3, 2009 7:51pm
lol kick ass prof pic
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To:
ChickenTuna
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From:
GVMuscle
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Oct 27, 2008 1:17pm
CT you look amazing! thats the coolest profile pic I've ever seen. keep up the good work
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To:
XNick EdgeX
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From:
GVMuscle
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Oct 25, 2008 4:53pm
Hey Nick havnt talked to ya in a while. progress pics look great and congrats on the contract man
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To:
chicana_peach
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From:
GVMuscle
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Oct 25, 2008 4:47pm
everybodys body is different. what i find is you just got to find out what works best for you. I find heavy weight low reps works better for my chest than my arms. you look great tho keep up the good work!
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To:
missbrigitte
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From:
GVMuscle
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Oct 25, 2008 11:57am
you look a-mazing!
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To:
chicana_peach
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From:
GVMuscle
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Oct 25, 2008 11:53am
thats awsome! good for you! im kind of in the same stages you are actually. using heavy weight for big results! keep me posted on your trainin babe!
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To:
gothic_seduction
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From:
GVMuscle
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Oct 25, 2008 11:47am
Hey girl. whats up?
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To:
amysuds
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From:
GVMuscle
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Oct 25, 2008 11:46am
whats up Amy!
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To:
want2Bfit08
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From:
GVMuscle
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Oct 24, 2008 12:09pm
hey girl! lookin great!
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To:
ChickenTuna
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From:
GVMuscle
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Oct 24, 2008 11:54am
Hey Laura! Great bod!!
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To:
chicana_peach
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From:
GVMuscle
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Oct 24, 2008 11:53am
hey girl! hows the trainin comin?
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To:
missbrigitte
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From:
GVMuscle
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Oct 20, 2008 1:01pm
you look great girl!
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To:
amysuds
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From:
GVMuscle
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Oct 20, 2008 12:47pm
nice profile pic! go wings!
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To:
chicana_peach
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From:
GVMuscle
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Oct 18, 2008 2:24pm
you look amazing!
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To:
amysuds
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From:
GVMuscle
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Oct 18, 2008 2:21pm
wow girl! lookin good
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To:
DMBsAmricanBaby
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From:
GVMuscle
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Oct 5, 2008 10:16am
lookin good girl
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