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To:
caseyboylex
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From:
GTaylor13
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Dec 9, 2009 7:50am
Well the success I would say comes from being more disciplined with my diet and sticking to my workouts. I switch up my routines in the gym every 2 weeks to keep my body guessing all the time. U are definitely on the right track and don't forget that we are our biggest critiques and are the last to see change in ourselves. -GT
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To:
caseyboylex
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From:
GTaylor13
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Dec 8, 2009 7:47am
Things are going good man! I'm getting some big gains already since I started adding lean muscle in October. How's the training coming? Looks like your making great progress!! -GT
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To:
jesswk
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From:
GTaylor13
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Aug 10, 2009 3:55pm
Going good bro. I need to put more progress pics up since I look nothing like the one I have right now. How's your training coming? -GT
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To:
Shiftey
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From:
GTaylor13
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Jul 29, 2009 5:53pm
By circuit I mean picking like 5 different exercises and running through them each for like 20 reps and doing about 4-5 sets of that particular circuit. Glad to hear the progress is going good. -GT
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To:
Shiftey
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From:
GTaylor13
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Jul 29, 2009 8:07am
I usually hit them all each day but with a concentration on upper one day, lower another day, and obliques the other hard day. Then the two lighter days its pretty much just a full ab workout with some sort of circuit I put together. How's the training coming along? -GT
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To:
Shiftey
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From:
GTaylor13
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Jul 28, 2009 10:27pm
I usually do them every day but only kill them 3 of those days. The other two days I stick to core and light ab training. Hope this helps bro. Let me know if you have any other questions. -GT
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To:
TommyHalo
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From:
GTaylor13
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Jul 1, 2009 7:17am
Thanks for the add bro. Just been training my ass off trying to pack on some smart size. How's training for you? -GT
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To:
jesswk
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From:
GTaylor13
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Jun 29, 2009 1:03pm
Glad to hear your hitting it hard man. Things are going great this way as well. Training harder each and everyday and putting on some smart size. Yeah the diet part sucks but hey its a sacrafice...haha
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To:
ThatMichaelKid
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From:
GTaylor13
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Jun 17, 2009 4:04pm
MAke sure your eating somewhere around 6 small meals so your never getting hungry. Also I like to keep packets of tuna and almonds around for my cravings. Another good suggestion is eating some type of gummy bears right after your workout. This helps with the cravings. Although I wouldn't do this everyday it sure helps a lot. Glad to here the training is coming along great. Keep it up....-GT
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To:
ThatMichaelKid
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From:
GTaylor13
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Jun 17, 2009 7:48am
Thanks for the add bro. How's training coming along man? Let me know if you need any tips man. Just here to help people. Stay in touch and good luck with your goals. -GT
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To:
Estrogen Erin
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From:
GTaylor13
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Jun 15, 2009 8:31pm
Why thank you. So far so good. Just finishing up with finals this week and hittin the gym harder than ever. How's your week so far??? Hopefully well. Talk to you soon....-GT
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To:
Shiftey
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From:
GTaylor13
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Jun 14, 2009 10:50am
Haha if we didn't have to recover we would have some crazy beasts out here. It's all part of the game. lol
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To:
RomeBlue
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From:
GTaylor13
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Jun 13, 2009 8:14pm
Nice. You will have to let me know how you like it. I need to switch my stack up soon. I see your big into the Controled Labs supps. Definately a good company and products.
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To:
Shiftey
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From:
GTaylor13
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Jun 13, 2009 6:45pm
I know exactly where your comin from man...I personally usually wait and rest up at hit them extra hard the next day. After all you need rest to grow and it's not like you didn't do them at all...-GT
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To:
Shiftey
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From:
GTaylor13
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Jun 13, 2009 5:10pm
Thanks for the add man. Us Taylor's have to stick together...haha. Nice progress man..Keep it up and you will be a beast....-GT
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To:
RomeBlue
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From:
GTaylor13
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Jun 13, 2009 2:16pm
I hear ya man. Just hit up legs thursday and damn near puked and can barely walk today. haha gotta love the rush though
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To:
RomeBlue
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From:
GTaylor13
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Jun 13, 2009 9:07am
Thanks for the add man. It's always nice to see some faces from Illinois. How's the training coming along man??? -GT
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To:
kfuentes06
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From:
GTaylor13
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Jun 13, 2009 9:05am
Thanks for the add. Looking great. How's the training coming along??? -GT
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To:
stealth_swimmer
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From:
GTaylor13
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Jun 12, 2009 6:02pm
Just was reading some of your pic comments from cowards that don't even have pics up. You are an inspiration and are on teh right track just by being on here. If you need any tips let me know I'm more than willing to help you. Good luck in reaching your goals man....-GT
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To:
SecondFocus
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From:
GTaylor13
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Jun 12, 2009 10:53am
Thanks, just need to get some more pics up considering that was about 4 months ago. haha hope to keep in touch. Love your work by the way....-GT
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