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GTO87
"I want to gain a good amount of lean muscle for the summer."

View GTO87's:
Profile
BodyBlog
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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AIM thnkucantakdis21
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Progress Pictures


Oldest Newest
Jul 14, 2007 Jul 24, 2009
Abs and Chest - 162 lbs. Front Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 36.0 lb (16.4 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 22, 2009 211.0 lb (95.9 kg) 36.0 lb (16.4 kg) 20.6 %
Dec 19, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 15, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 19, 2008 167.0 lb (75.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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