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GT FIT
"Bulking! Want to get bigger in my legs and back"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 27, 2008 150.0 lb (68.2 kg) -10.0 lb (-4.5 kg) -6.3 %
Oct 12, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Aug 29, 2006 155.0 lb (70.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.1 % Change: -5.1 %
Current: 18.0 % Percent Change: -22.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 27, 2008 18.0 % -1.0 % -5.3 %
Oct 12, 2007 19.0 % -3.4 % -15.2 %
Nov 9, 2006 22.4 % -0.7 % -3.0 %
Oct 26, 2006 23.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 2, 2006 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: -0.8" (-1.9 cm)
Current: 14.0" (35.6 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 27, 2008 14.0" (35.6 cm) -0.8" (-1.9 cm) -5.1 %
Oct 12, 2007 14.8" (37.5 cm) -1.0" (-2.5 cm) -6.3 %
Jan 22, 2007 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Oct 12, 2006 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Aug 29, 2006 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 27, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Sep 2, 2006 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 10.5" (26.7 cm)
Current: 37.0" (94.0 cm) Percent Change: 39.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 27, 2008 37.0" (94.0 cm) 10.0" (25.4 cm) 37.0 %
Oct 12, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Sep 2, 2006 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Aug 29, 2006 26.5" (67.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 2, 2006 21.8" (55.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 2, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 27, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 12, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 7.0 lb (3.2 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2008 162.0 lb (73.6 kg) -87.0 lb (-39.5 kg) -34.9 %
Oct 12, 2007 249.0 lb (113.2 kg) 94.0 lb (42.7 kg) 60.6 %
Oct 15, 2006 155.0 lb (70.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 85.0 lb (38.6 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 43.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 27, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2007 280.0 lb (127.3 kg) 85.0 lb (38.6 kg) 43.6 %
Oct 18, 2006 195.0 lb (88.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 311.0 lb (141.4 kg) Change: 0.0 lb (0.0 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 27, 2008 311.0 lb (141.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2007 311.0 lb (141.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 6.0 lb (2.7 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2008 81.0 lb (36.8 kg) 49.0 lb (22.3 kg) 153.1 %
Oct 12, 2007 32.0 lb (14.5 kg) -43.0 lb (-19.5 kg) -57.3 %
Oct 17, 2006 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 27, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 25.0 lb (11.4 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2008 75.0 lb (34.1 kg) 6.0 lb (2.7 kg) 8.7 %
Oct 12, 2007 69.0 lb (31.4 kg) 19.0 lb (8.6 kg) 38.0 %
Oct 16, 2006 50.0 lb (22.7 kg)


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