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View GSparky's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
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MSN guysparks@hotmail.com
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Membership Info
Member Since: Apr 1, 2009
BodyBlog Started: Apr 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 20
  • Overall: 1,561
Forum Posts: 1786
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:56pm
Last Forum Post: Dec 16, 2009 3:18pm
Last Photo Upload: Aug 11, 2009 12:58pm
Last Profile Update: Sep 26, 2009 1:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 16
Stalking (?) : 5
Inspiring (?) : 0

GSparky

Overall Goal:  Gain!

Fit Status:  lifting alot with my team now.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Guy Sparks
Sex:
Male
Age:
15
Location:
Cincinnati, Ohio, United States
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Lifting with football team, and loved it. Now it's all I care to do.
Why I Love It:
The pump. Plus helps with football.
How I Stay Motivated:
Talking to myself
BB Accomplishments:
Forum Signature:
RIP Frvrmuscle Log: http://forum.bodybuilding.com/showthread.php?t=119799911
Last Updated: Jul 18, 2009 11:31am

What GSparky Is Up To:
Jul 18, 2009
GSparky changed Overall Goal: "Gain!."
Jul 1, 2009
GSparky updated Fit Status "lifting alot with my team now. "
Jun 13, 2009
GSparky updated Fit Status "football soon. wont be lifting as much"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2009 11:57am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain!
Goal (Long):
Simple, I want to be a monster. I'd like to spend a few years getting as big as possible, then cut down to around 8-10% BF. Overall I'd like to get stronger so I can play DI College Football.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 18, 2009 11:38am

Members That Inspire GSparky:
GSparky does not have inspirational members yet.

BodyAnswers
GSparky has answered 56 of 67 total questions.
View all 56 of GSparky's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 19, 2009 1:05pm

What time of day do you usually workout?
Afternoon
- Updated May 19, 2009 1:05pm

Where do you get your workout programs?
I make them
- Updated May 19, 2009 1:05pm

View all 56 of GSparky's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2009 11:38am

Videos of GSparky
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 11:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 11:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Pro Performance 100% Whey Protein
GNC Pro Performance 100% Whey Protein

Started: Oct 10, 2008
Reason: Get a protein boost in my diet
GNC Pro Performance Creatine MonoHydrate
GNC Pro Performance Creatine MonoHydrate

Started: Oct 10, 2008
Reason: To get bigger
Last Updated: Jul 18, 2009 11:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1786 View All Posts
Posts Per Day: 6.82
Last Activity: Yesterday, 5:56pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing piano
  • Football
Healthy Foods:
  • Tuna
  • Fruit Salad
  • Chicken
Cheat Foods:
  • Candy
  • Brownies
Workout Music:
  • Slipknot
  • Eminem
  • Pantera

Friends (21)









Last Updated: Jul 30, 2009 2:04pm

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