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Membership Info
Member Since: Dec 5, 2006
BodyBlog Started: Nov 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 12,191
Forum Posts: 1784
BodyBlog Entries: 0
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:43pm
Last Forum Post: Sep 26, 2009 6:47pm
Last Photo Upload: Jan 1, 2009 12:53pm
Last Profile Update: Aug 19, 2009 1:29pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 58
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

GSimon

Overall Goal:  I want to bulk to 200lbs.

Fit Status:  GSimon has not entered a Fit Status.  Ask GSimon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Greg Simon
Sex:
Male
Age:
20
Location:
Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I've always been active in sports, but I never liked my size despite never really being picked on or anything. Ever since grade 9 I've been interested in working out, not too seriously at first, and there were short periods of time when I'd miss going to gym.
Why I Love It:
I love the rush, the endless hours of training with no real payoff, the days when everything is sore from working out the last day.
How I Stay Motivated:
I just have that need to be better than the next guy, every day is like another chance to get step above the next person. You really have to stick with it knowing that you will eventually get to be where you want to be.
BB Accomplishments:
'NEW' gained roughly 20lbs in the summer of 09 (from 167 - 185.5lbs) .6/8 pack (not so much these days) .Dips: bodyweight + 60lbs x 9 This one especially because I used to not be able to do any. .Lat Pull-ups: bodyweight + 30lbs x 7
Forum Signature:
Last Updated: Aug 19, 2009 1:29pm

What GSimon Is Up To:
Aug 19, 2009
GSimon changed Weight from 180 lbs. to 185 lbs., a 5 lb. gain in 11 days
GSimon changed Overall Goal: "I want to bulk to 200lbs.."
Aug 8, 2009
GSimon changed Weight from 170 lbs. to 180 lbs., a 10 lb. gain in 497 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 25, 2005 Jan 1, 2009
Normal, nothing flexed
My first pic I recorded, proof, that i've always had abs :)
Pics to start off the new year. 172 lbs
Last Updated: Jan 1, 2009 12:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 1:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2007 10:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to bulk to 200lbs.
Goal (Long):
I finally reached 185lbs! After joining this site a few years ago and weighing in at just under 150lbs it feels good to be where i'm at today. My next step is to weigh 200lbs and see how I like it at that weight.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2009 1:24pm

Members That Inspire GSimon:
GSimon does not have inspirational members yet.

BodyAnswers
GSimon has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 19, 2009 1:24pm

Videos of GSimon
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 1:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 1:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Oct 11, 2007
Reason: Gotta have a good creatine product :D well you don't have to but I take one. ^^^^^^^^^^ OCT...
Universal Animal Pak, 44 Paks
Started: Oct 11, 2007
Reason: I've heard from just about everyone that this is the multivitamin to go with if you're a...
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jul 15, 2008
Reason: Whey Protein is great if you want to see progress. This stuff tastes good too (though I...
Last Updated: Oct 28, 2008 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Bulking to 200lbs
Number Of Posts: 1784 View All Posts
Posts Per Day: 1.63
Last Activity: Yesterday, 6:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Men's Fitness
  • Muscle and Fitness
Cheat Foods:
  • Nothings a cheat food when you have a fast enough motabolism!
Workout Music:
  • i like that awful rap music
Supplements:
Last Updated: Oct 18, 2007 11:58am

Friends (1)

Last Updated: Oct 12, 2008 11:48am

Visitor Comments (33)
[ Leave GSimon a Comment ]
3 days before I started to cut!!! witchking_9069 [ View Profile ]
Oct 30, 2009 3:23pm
you have a wide back massive and attractive!
most muscular Edo [ View Profile ]
Feb 20, 2009 2:14pm
I think your posing the wrong way lol, from the looks of it your not flexing your traps and putting a lot more emphasis on your shoulder width which makes your traps look small and chest look less full
do work son Killabee1818 [ View Profile ]
Jan 3, 2009 9:17am
hey man i saw you had some interest in the survey. Im going to try and put a link to it on my page but if not just ask and ill email it to you. Thanks for checkin out the blog and good luck with all your fitness goals this year.
MuscleCuse [ View Profile ]
Jun 16, 2008 3:22pm
thanks for uploading that ,i took a simple thread and I destroyed it haha, thanks tho
Nom Z [ View Profile ]
Apr 8, 2008 12:33am
Thanks for the ideas man, I really am not putting enough food away, I didnt even realize, but I only get like 3000-3500 a day, and Im maintaining. Time to put serious effort in, thanks again.
Nom Z [ View Profile ]
Mar 20, 2008 1:04pm
Hey man, looking at your profile and saw we are similar height/weight and Im wondering whats working good for you and if you're bulking?...
Upload your profile picture! Doobs67 [ View Profile ]
Jan 2, 2008 1:07pm
hey ontario.. great definition! good luck in 2008
Samantha905 [ View Profile ]
Dec 9, 2007 3:15am
haha i do always pop in but sometimes dont have anything to comment on. :) ill try and get some pics, ive lost my phone, so im waiting on a new one, so i can snap a few :D x
front relaxed ericgoldman [ View Profile ]
Nov 15, 2007 4:53am
yor back looks sweet man
kindofagymbuff [ View Profile ]
Nov 5, 2007 7:15pm
Great abs. Nice gifs too.
front mntbikedude [ View Profile ]
Oct 31, 2007 4:09pm
Good job man, thats a cool gif
eb69 [ View Profile ]
Oct 31, 2007 2:57pm
yea man!! from newmarket eh?
small sendoh23 [ View Profile ]
Oct 19, 2007 11:47pm
good genes and abs man
hulkinout [ View Profile ]
Oct 19, 2007 7:56pm
Smith incline benches built this baby up; those are the mainstay of my pec program. They build that nice shelf right under my chin. Check 'em out and get ready to start buying bigger t-shirts! :-D
hulkinout [ View Profile ]
Oct 18, 2007 10:03pm
I'm diggin the animated photo, GS. Very cool. You got some nice symmetry and cuts going. Looks like you've got a long neck like me: you deadlifting and/or shrugging? It'll make you look way thicker on top. Great job though. Good luck stretching them t-shirts :-)
Barbie Barbell [ View Profile ]
Oct 6, 2007 1:07pm
Thank you Simon, hey that's my G-pa's name. peace, *BB*
Upload your profile picture! Sexy and Strong [ View Profile ]
Oct 6, 2007 11:23am
Nice abs!
sixpackabs [ View Profile ]
Sep 19, 2007 4:22pm
Good jobs bro looking solid athletic built awesome abs bro keep it up! good luck with youa goal bro keep it up!
nursenic [ View Profile ]
Sep 16, 2007 2:06pm
Thanks- glad you enjoyed my story! You've got an amazing 8-pack... whats the secret???
front relaxed ericgoldman [ View Profile ]
Sep 16, 2007 6:19am
bench tipsi will email you some good tips man. thanks for the props
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