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Member Profile
REAL NAME
JOHNNY ORLANDO
AGE
--
GENDER
MALE
LOCATION
--
member since
Nov 19, 2012
OVERALL GOAL
///
LOSE FAT
"No Pain No Gain :) all know that !"
Current Body Composition
Current Weight
199.5
Lbs.
Current Body Fat
11
%
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Lean Body Mass
177.6
Lbs.
Body Fat
21.9
Lbs.
Weight & Body Fat Goals
Goal Expired
GShred's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
201
lbs
Start Date
May 20, 2014
Goal Value
202.5
lbs
Goal Date
Jul 24, 2014
Body Fat
80% Achieved
Start Value
11.5
%
Start Date
May 20, 2014
Goal Value
9
%
Goal Date
Jul 24, 2014
Progress Photos
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before
current
10
progress photos taken
Feb 15, 2015
Oct 09, 2014
Jul 20, 2014
Jul 20, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity