Bodybuilding.com - GSXR_Chris's BodySpace: Progress

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GSXR_Chris GSXR_Chris is offline

"Compete in bodybuilding competitions!"

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GSXR_Chris's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	186.0 lb (84.5 kg)	Change:	14.0 lb (6.4 kg)
	Current:	200.0 lb (90.9 kg)	Percent Change:	7.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
May 20, 2007	200.0 lb (90.9 kg)	5.0 lb (2.3 kg)	2.6 %
Apr 9, 2007	195.0 lb (88.6 kg)	9.0 lb (4.1 kg)	4.8 %
Mar 21, 2007	186.0 lb (84.5 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	May 20, 2007	9.9 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	May 20, 2007	40.6" (103.1 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	May 20, 2007	15.3" (38.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	May 20, 2007	38.0" (96.5 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	May 20, 2007	33.0" (83.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	May 20, 2007	24.0" (61.0 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	May 20, 2007	15.0" (38.1 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	May 20, 2007	12.8" (32.4 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	May 20, 2007	15.8" (40.0 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 20, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 9, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 21, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	268.0 lb (121.8 kg)	Change:	49.0 lb (22.3 kg)
	Current:	317.0 lb (144.1 kg)	Percent Change:	18.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 27, 2008	317.0 lb (144.1 kg)	49.0 lb (22.3 kg)	18.3 %
Mar 22, 2007	268.0 lb (121.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	438.0 lb (199.1 kg)	Change:	85.0 lb (38.6 kg)
	Current:	523.0 lb (237.7 kg)	Percent Change:	19.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 27, 2008	523.0 lb (237.7 kg)	59.0 lb (26.8 kg)	12.7 %
May 20, 2007	464.0 lb (210.9 kg)	26.0 lb (11.8 kg)	5.9 %
Mar 22, 2007	438.0 lb (199.1 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Mar 22, 2007	344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	149.0 lb (67.7 kg)	Change:	-9.0 lb (-4.1 kg)
	Current:	140.0 lb (63.6 kg)	Percent Change:	-6.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 27, 2008	140.0 lb (63.6 kg)	-9.0 lb (-4.1 kg)	-6.0 %
Mar 22, 2007	149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 27, 2008	230.0 lb (104.5 kg)

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