Last Visit: Jul 13, 2008 9:25pm Last Forum Post: Jul 13, 2008 9:14pm Last Photo Upload: Jun 22, 2007 11:53pm Last Profile Update: Jul 16, 2007 7:58am Last Blog Post:Never
I want to compete in my first bodybuilding competition June 16, 2007.
Goal (Long):
I am going to enter an amateur natural bodybuilding competition in June 2007. I have never competed. I am doing this because I felt stuck in my workouts and know that having to be on a stage with nexted to nothing on will motivate me to get serious with my diet and lifting.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
16TH ANNUAL INBF NATURAL ATLANTIC COAST BODYBUILDING AND FIGURE COMPETITION
Description: Here I am practicing for my first bodybuilding competition. I put this routine together on my own without knowing what I'm really doing. I'm still working on it. Sorry for the poor production values.
Last Updated: May 30, 2007 5:14am
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Last Updated: Apr 30, 2007 1:42pm
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Been following your progress and it's hard to believe, but your arms look even bigger dieted down. You did a great job. It'll be interesting to see what's next for you.
Hey Ford! Things basically went on hold in June. :) After a big race/event I become a slug for several weeks. :) July I just really started working out again.
Congrats Ford! My Doc told me this year that I was in the .05% of men in my age group. Never even thought bout it till he said it. You look great! Keep it up, dive on in, the water is fine! ed
