GRONDAR 
"I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)"
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| kazis2255 [ BodySpace ] |
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Firstly I want to get some solid muscle mass, afterward the goals will be changed in favor of strength
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| transformer61 [ BodySpace ] |
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Loose excess bodyfat. Gain Muscle All over. Get BIG!
But first I need to become serious and get a STRICT ROUTINE, Better Sleep, ABSOLUTE PROPER DIET and CARDIO EXERCISES TO LOOSE EXCESS FAT FAST!!!!
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| wsfitness [ BodySpace ] |
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I want to increase overall muscle mass while decreasing bodyfat from 10-5%.
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