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Membership Info
Member Since: Dec 5, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,271
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 1:08pm
Last Forum Post: Never
Last Photo Upload: Dec 16, 2008 3:33pm
Last Profile Update: Jun 30, 2009 2:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 415
Stalking (?) : 284
Inspiring (?) : 0

GRONDAR

Overall Goal:  I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)

Fit Status:  GRONDAR has not entered a Fit Status.  Ask GRONDAR for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Italy
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
1999
How I Started:
To increase some mass...
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
My arms...
Forum Signature:

What GRONDAR Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)
Goal (Long):
I'M COMPLETELY NATURAL AT 100 % (NO VITAMINS, NO PROTEIN AND NO STEROIDS OF COURSE)... ;-)
Weight Goal:
I want to GAIN 6 kg
Bodyfat Goal:
Upcoming Contest:

Members That Inspire GRONDAR:
GRONDAR does not have inspirational members yet.

BodyAnswers
GRONDAR has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of GRONDAR
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Member
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: Today, 12:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music and drummer...
Healthy Foods:
  • I eat everything and a lot...

Friends (699)









Last Updated: Jun 30, 2009 2:59pm

Visitor Comments (28)
[ Leave GRONDAR a Comment ]
model portfolio pic ashleykesner [ View Profile ]
Apr 21, 2009 3:13pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
Aarika [ View Profile ]
Apr 12, 2009 3:03pm
Dank Sie!
cahillsgirl [ View Profile ]
Mar 31, 2009 3:22pm
I'm in Florida & my stats are on my page. Thanks for the add!
Front Relaxed jamiehuffman [ View Profile ]
Mar 9, 2009 7:16am
Thanks for the add! How's training coming along?
DemetriaF [ View Profile ]
Dec 19, 2008 5:44pm
Hey, pics! :P
Upload your profile picture! Seymourcuts [ View Profile ]
Dec 15, 2008 2:03pm
Thanks, no I don't compete, but it would be awesome t try....i am too chicken...lol...& i would have to get way leaner...;0)
WHEYsted [ View Profile ]
Dec 1, 2008 5:57pm
thanks for the add. good luck with your goals.
Summer downunder sharonr [ View Profile ]
Nov 24, 2008 4:05am
Thanks, good luck with your training. Pump hard ;)
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Oct 11, 2008 11:33am
Thanks. Hope you are having a good training week.
DemetriaF [ View Profile ]
Sep 24, 2008 1:06pm
Oh come on man, the same message to all of us? What gives?
Catty [ View Profile ]
Aug 20, 2008 11:14am
I wonder... do you even bother to write different messages? or just copy/paste the same to every girl?
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Jun 27, 2008 1:54pm
Thank you. Hope you are well :0) Blessings, Surf
KatNap [ View Profile ]
May 24, 2008 4:44am
hey hows it going ??
12 october, 2008. tight booty [ View Profile ]
May 2, 2008 4:19am
Grondar, your pm creeped me out! Not one post on here and yet you pm people, women in particular asking for measurements and how strong they are? I get a creepy vibe about you! Shiver.......
subtle Spiceygamble [ View Profile ]
Apr 30, 2008 4:04pm
Evidently, "grondar" has nothing to do with bodybuilding, just body collecting. PATHETIC.
First show BASTAR [ View Profile ]
Apr 30, 2008 11:37am
hey..I totally agree with you..... Creepy!
subtle Spiceygamble [ View Profile ]
Apr 23, 2008 1:30pm
5 yrs, no picture, no info & creepy private letters about measurements... I don't think so.
kelfitness1 [ View Profile ]
Apr 21, 2008 1:51pm
Thanks...I'll fill you in later!
ProteinPancakes [ View Profile ]
Apr 21, 2008 11:05am
Thanks for the add!
Hola! KLTexas [ View Profile ]
Mar 28, 2008 1:29pm
Thanks for the nice comments-yes, I'm going to compete Nov. 1! Training hard!!
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