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TrailrParkTrash [ View Profile ]
May 27, 2008 5:56am
how's spring training?!
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bhotex [ View Profile ]
Mar 31, 2008 10:12am
What's up bro? Man, you look great. Keep up the hard work!!!
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Sirtitan [ View Profile ]
Mar 19, 2008 12:09pm
You are a machine! Incredible #'s. What kind of routine do you follow?
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Metroflexgym [ View Profile ]
Feb 13, 2008 10:51pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
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MOALEX [ View Profile ]
Jan 22, 2008 5:58am
Hey bro!,thanks for the add!
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txfire76 [ View Profile ]
Jan 19, 2008 5:34pm
Just stopping by to say hi, hope you're having a great weekend!!!
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TrailrParkTrash [ View Profile ]
Jan 11, 2008 9:44am
All the best in '08 bro! stay safe :)
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trenman [ View Profile ]
Jan 8, 2008 7:26pm
Thanks for adding me.
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FireMedicMike [ View Profile ]
Dec 20, 2007 9:26pm
those are some big numbers vs. you bodyweight you got there. good work.
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DawnMelanie [ View Profile ]
Dec 11, 2007 6:23pm
Yeah... YEAH! I remember you! How have you been? I've been busy this OFF season... hadn't even been on the ALR forum lately. Well, DO keep in touch. I'm always around working out at some gym or another. *smile*
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TrailrParkTrash [ View Profile ]
Dec 11, 2007 9:32am
Thanks for the add and good work on the lean muscle gains!
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yogastrong [ View Profile ]
Nov 16, 2007 12:46pm
Hey I found this forum from a link you posted on dfwstangs, thanks for turning me on to this site!
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TrailrParkTrash [ View Profile ]
Oct 16, 2007 9:18am
solid physique bro..congrats!
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stephanie2003 [ View Profile ]
Sep 18, 2007 11:07pm
I got some more pics, when I get leaner I will post more! Not sure when that is but I will soon!
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stephanie2003 [ View Profile ]
Sep 15, 2007 3:20am
Lookin' good!
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blondie4auburn [ View Profile ]
Sep 7, 2007 10:01pm
Awesome! Congrats on both! :D
Have a great weekend!
-Mel
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blondie4auburn [ View Profile ]
Sep 3, 2007 10:06am
Thanks for adding me. :)
So when is the FF Olympics?!
-Mel
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justin6683 [ View Profile ]
Aug 7, 2007 4:11pm
thats a good deadlift for 185 too bad i have long ass arms ill try to deadlift a good amount next time i do back.. im still new to it..
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andreb [ View Profile ]
Apr 22, 2007 10:11am
One powerful looking body and solid transfomation. Awesome traps and abs. Great legs certainly helps with the job also. Continued success with all your goals. Andre
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nutsy54 [ View Profile ]
Apr 21, 2007 5:02pm
Awesome before/after pics in your recent thread, and major Congrats for being a firefighter!
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