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To:
kmberlymartin
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From:
GQ_24
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Nov 24, 2009 8:12am
hey sexy..How is training? U look great!!
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To:
Alex150
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From:
GQ_24
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Nov 21, 2009 8:30pm
Training is goin good..I did...I competed in sept. Gettin ready for another show in april
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To:
Lady_P
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From:
GQ_24
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Nov 13, 2009 9:47am
I feel you well stay motivated. As beautiful as you are im sure guys are all over you at the gym that should be motivation. Or you should buy something u really like just a little small so u to work to fit it just right. Get it goin sexy
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To:
dieseldru
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From:
GQ_24
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Nov 13, 2009 9:45am
Thanks no it was a friend that knows me I wanted to kill him for doin that. U can get the job done...Just do what you gotta do u kno!
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To:
dieseldru
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From:
GQ_24
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Nov 10, 2009 12:33am
For sure!! Im back up to my original weight alot leaner though..u kno every time u diet u grow back a little different. How are things goin wit you big dawg?
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To:
Lady_P
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From:
GQ_24
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Nov 10, 2009 12:32am
Im doin my thing staying focused. Y r things slowing down for you?
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To:
DawnMelanie
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From:
GQ_24
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Oct 28, 2009 7:01pm
That will work I guess lol...better than nothin. Wats goin on wit u?
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To:
Newmom2008
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From:
GQ_24
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Oct 28, 2009 6:51pm
I see you doin ur thing ma!
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To:
Lady_P
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From:
GQ_24
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Oct 28, 2009 6:48pm
Hey beautiful! juss came thru see how the progress comin?
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To:
DawnMelanie
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From:
GQ_24
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Oct 28, 2009 6:41pm
I hate when you forget about me! lol I got 3rd heavyweights at the Heart...Where were u when I need my victory hug
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To:
Alex150
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From:
GQ_24
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Oct 28, 2009 6:39pm
Hope everything is goin well
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To:
dieseldru
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From:
GQ_24
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Sep 18, 2009 10:46pm
yes sir...gonna try get up to about 250
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To:
dieseldru
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From:
GQ_24
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Sep 18, 2009 7:37pm
Yea for the most part...This week i didn't eat on schedule or worry about supps or train. But next week ease back into it and Im looking to gain a lil more size specifically in hamstrings calves adn arms....
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To:
dieseldru
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From:
GQ_24
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Sep 18, 2009 11:13am
Yea Thanks man! Means alot to hear positive things! Thanks for bein there thru all this too...we need to travel get up together and get some workouts in u kno!
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To:
dieseldru
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From:
GQ_24
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Sep 15, 2009 7:20pm
lol ummm I was a teen but I weighed in at like 173
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To:
dieseldru
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From:
GQ_24
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Sep 13, 2009 9:30pm
I got 3rd In the heavyweight class...Im happy the two that beat me looked great I stood wit some big boys and got top 3 second show. I had fun
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To:
dieseldru
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From:
GQ_24
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Sep 11, 2009 8:20pm
yea Im ready
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To:
dieseldru
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From:
GQ_24
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Sep 9, 2009 11:32pm
This sat bro...Ill let you kno tho
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To:
Aletha
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From:
GQ_24
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Sep 4, 2009 8:38pm
You too beautiful
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To:
tiger04
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From:
GQ_24
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Aug 22, 2009 3:22pm
Tryin to keep it movin forward
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