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On top of the World Alone in the dark
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Membership Info
Member Since: Jul 10, 2007
BodyBlog Started: Jul 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 28
  • Overall: 8,439
Forum Posts: 25
BodyBlog Entries: 8
Comments to Others: 355
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:34am
Last Forum Post: Never
Last Photo Upload: Oct 7, 2008 8:39am
Last Profile Update: Yesterday, 12:34am
Last Blog Post: Sep 30, 2007 9:21pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 284
Stalking (?) : 14
Inspiring (?) : 1

GQ_24

Overall Goal:  Got up to 230...now the diet begins...one day at a time.

Fit Status:  "I never saw a wild thing feel sorry for itself." -D.H Lawrence Time to be a BEAST!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Aratio
Sex:
Male
Age:
21
Location:
Plano, Texas, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I started working out in Jan. 06 because I was sick of being skinny. I wanted to look good for the summer. I was 6'0 ft and 150 lbs. I got a trainer and started. I fell in love with liftin weights. Then I saw a trainer getting ready for a bodybuilding show (Ronnie Coleman Classic). From then on Ive been on this road to become a pro bodybuilder someday.
Why I Love It:
I love it because it takes dedication and determination to do this. 24 hour focus its not just a hobby or job its a way of life. I love how it feels to stop the gym all eyes on you doin a big lift or how you feel after you accomplish a new max lift.
How I Stay Motivated:
Biggest thing you can do is surround yourself around people that are motivated and goin places like you. If your around people that dont understand what your doin they are just goin to bring you down. "They condemn what they do not understand". It also helps to have a significant other that wants to see you succeed as much if not more than you do.
BB Accomplishments:
2nd Teen Division Europa
Forum Signature:
"Committed To Sacrifice"
Last Updated: Oct 16, 2007 10:33am

What GQ_24 Is Up To:
Jul 10, 2009
GQ_24 changed Overall Goal: "Got up to 230...now the diet begins...one day at a time.."
Mar 17, 2009
GQ_24 updated Motivation Level from 7/10 to 9/10 and said: "Doing whatever it takes....even if thats if im doin it alone in the dark by myself!!"
GQ_24 updated Fit Status ""I never saw a wild thing feel sorry for itself." -D.H Lawrence Time to be a BEAST!!!"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Jan 15, 2009
Back
I loved when I was that size
Im def on my A game....come june I think I will be ready
Last Updated: Jan 25, 2009 1:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 10:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2008 10:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Got up to 230...now the diet begins...one day at a time.
Goal (Long):
My long term goal is the be an IFBB pro bodybuilder and be huge. I have always wanted to walk into a resturaunt or anyplace at that matter and turn heads and drop jaws. Once I get to that point I will be content with myself and from that point on I will just keep makin myself better.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 10, 2009 6:52pm

Members That Inspire GQ_24:
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BodyAnswers
GQ_24 has answered 0 of 67 total questions.
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Contest History:
Aug 11, 2007:
NPC Europa Super Show - Placing: 2
Last Updated: Aug 16, 2007 9:41am

Videos of GQ_24
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:41am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Sep 30, 2007 9:21pm

Ok before anyone gets mad and starts gettin mad and yellin or even sayin im stupid for my opinions please remember these are my opinions that im entitled to. First I have to say that im very very dissappointed that instead of retiring and leaving as one of the greatest names in bodybuilding...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 16, 2007 9:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 12:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working Out
  • Watching Movies
Magazines:
  • Muscular Developement
Healthy Foods:
  • Sweet Potatoe
  • Egg Whites
  • Oatmeal
Cheat Foods:
  • Pizza
  • Ice Cream
  • Cereal
Workout Music:
  • Bun B
  • Twista
  • Paul Wall
Supplements:
Last Updated: Jul 14, 2007 5:05pm

Friends (298)









Last Updated: Yesterday, 12:34am

Visitor Comments (462)
[ Leave GQ_24 a Comment ]
Lady P Lady_P [ View Profile ]
Yesterday, 9:30am
Ummmmmm, I could think of a million lies but mainly because I've been slacking, lack of motivation. I went to the gym yesterday and was burnt out by some cardio. I know better...just needed to get my focus back...
Most Musc dieseldru [ View Profile ]
Yesterday, 8:58am
i saw your pics on md btw... i think your trainer posted them. you're lookin right in them; if you get bigger you gonna be str8 beast mode. that's wussup.
Most Musc dieseldru [ View Profile ]
Yesterday, 8:57am
yea... just started recently. im hoping to get to 220 by this time next year at the latest. don't know if that's gonna happen though since that's a lot of weight to gain.
Most Musc dieseldru [ View Profile ]
Nov 6, 2009 7:08pm
yo wut up? you start bulkin yet? how things goin wit that?
Lady P Lady_P [ View Profile ]
Nov 3, 2009 10:05am
Progress is slow right now...how about you?
Back relaxed tiger04 [ View Profile ]
Oct 30, 2009 1:07pm
wht up; ne updates?
BACK for 2009 DawnMelanie [ View Profile ]
Oct 28, 2009 6:58pm
Oh SNAP Aratio! I was in bed eating leftover pizza. U know how I do. First of all - CONGRATS. Secondly, I'll give you a 'raincheck'. Deal? *smile*
Most Musc dieseldru [ View Profile ]
Sep 19, 2009 9:16am
wow... and i thought you were a monster before. lol.
Most Musc dieseldru [ View Profile ]
Sep 18, 2009 10:15pm
tru. ive been putting a lot of work in my hamstrings myself. you gonna try to put any more weight on?
Most Musc dieseldru [ View Profile ]
Sep 18, 2009 11:20am
most definitely yo. im down wit that for sure; just lemme know when you wanna get it in. so what's next? you gonna chill for a bit or is it right back on the grind?
Most Musc dieseldru [ View Profile ]
Sep 15, 2009 7:40pm
lol yea but still. its only been like a year or two regardless. and you jumped 2 weight classes. thats some good **** man. real talk.
just me lol litlebit [ View Profile ]
Sep 14, 2009 10:03pm
Hey wutz good? Been a minute...just checking in to see how trainings going...hope you have a great week!!
Most Musc dieseldru [ View Profile ]
Sep 14, 2009 7:49am
that's wussup. heavyweight is a really tough class. damn for you to get all the way up to heavyweight to compete is in itself crazy. weren't you barely light heavy the last time you got on stage?
Most Musc dieseldru [ View Profile ]
Sep 11, 2009 11:13pm
cool. yo keep me posted on how it goes. and you know im gonna be lookin out for pics.
Most Musc dieseldru [ View Profile ]
Sep 10, 2009 7:37am
tru. you ready?
Most Musc dieseldru [ View Profile ]
Sep 9, 2009 7:47am
yo man. so how was the show? i'm assuming it just passed right? or is it this weekend coming up?
Aletha [ View Profile ]
Sep 3, 2009 11:59pm
Have a great weekend. Be safe.
Back relaxed tiger04 [ View Profile ]
Aug 22, 2009 5:59am
Making small progress here, how about there?
Most Musc dieseldru [ View Profile ]
Aug 21, 2009 8:05pm
sounds like you're on track. good luck man.
Most Musc dieseldru [ View Profile ]
Aug 18, 2009 1:37pm
oh iight. i wasn't sure if you still did it or not. how's the diet prep coming along? everything falling into place? what's your weight at now?
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