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On top of the World Alone in the dark
4 Comments 5 Comments

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Membership Info
Member Since: Jul 10, 2007
BodyBlog Started: Jul 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 47
  • Overall: 7,790
Forum Posts: 25
BodyBlog Entries: 8
Comments to Others: 340
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 7:30pm
Last Forum Post: Never
Last Photo Upload: Oct 7, 2008 8:39am
Last Profile Update: Jun 27, 2009 2:49pm
Last Blog Post: Sep 30, 2007 9:21pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 280
Stalking (?) : 14
Inspiring (?) : 1

GQ_24

Overall Goal:  Gain as much weight as possible get up to 230 before my next show. 09 Im makin my name known...Ive waited in the dark for this year...Now its crunch time!

Fit Status:  "I never saw a wild thing feel sorry for itself." -D.H Lawrence Time to be a BEAST!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Aratio
Sex:
Male
Age:
21
Location:
Plano, Texas, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
24 hour fitness
Gym Location:
Richardson, Tx
When I Started:
Jan, 2006
How I Started:
I started working out in Jan. 06 because I was sick of being skinny. I wanted to look good for the summer. I was 6'0 ft and 150 lbs. I got a trainer and started. I fell in love with liftin weights. Then I saw a trainer getting ready for a bodybuilding show (Ronnie Coleman Classic). From then on Ive been on this road to become a pro bodybuilder someday.
Why I Love It:
I love it because it takes dedication and determination to do this. 24 hour focus its not just a hobby or job its a way of life. I love how it feels to stop the gym all eyes on you doin a big lift or how you feel after you accomplish a new max lift.
How I Stay Motivated:
Biggest thing you can do is surround yourself around people that are motivated and goin places like you. If your around people that dont understand what your doin they are just goin to bring you down. "They condemn what they do not understand". It also helps to have a significant other that wants to see you succeed as much if not more than you do.
BB Accomplishments:
2nd Teen Division Europa
Forum Signature:
"Committed To Sacrifice"
Last Updated: Oct 16, 2007 10:33am

What GQ_24 Is Up To:
  • Mar 17, 2009
  • GQ_24 updated Motivation Level from 7/10 to 9/10 and said: "Doing whatever it takes....even if thats if im doin it alone in the dark by myself!!" - 10:17 am - Comment
  • GQ_24 updated Fit Status ""I never saw a wild thing feel sorry for itself." -D.H Lawrence Time to be a BEAST!!!" - 10:16 am - Comment
  • Feb 19, 2009
  • GQ_24 changed Overall Goal - 1:22 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 1, 2007 Jan 15, 2009
front lat spread
At the top of my bulking phase at 198 and feeling great before all the diet stuff. 
Last Updated: Oct 7, 2008 9:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 10:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2008 10:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain as much weight as possible get up to 230 before my next show. 09 Im makin my name known...Ive waited in the dark for this year...Now its crunch time!
Goal (Long):
My long term goal is the be an IFBB pro bodybuilder and be huge. I have always wanted to walk into a resturaunt or anyplace at that matter and turn heads and drop jaws. Once I get to that point I will be content with myself and from that point on I will just keep makin myself better.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 10, 2007 9:10am

Members That Inspire GQ_24:
GQ_24 does not have inspirational members yet.

BodyAnswers
GQ_24 has answered 0 of 67 total questions.
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Contest History:
Aug 11, 2007:
NPC Europa Super Show - Placing: 2
Last Updated: Aug 16, 2007 9:41am

Videos of GQ_24
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:41am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Sep 30, 2007 9:21pm

Ok before anyone gets mad and starts gettin mad and yellin or even sayin im stupid for my opinions please remember these are my opinions that im entitled to. First I have to say that im very very dissappointed that instead of retiring and leaving as one of the greatest names in bodybuilding...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 16, 2007 9:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 29, 2009 8:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working Out
  • Watching Movies
Magazines:
  • Muscular Developement
Healthy Foods:
  • Sweet Potatoe
  • Egg Whites
  • Oatmeal
Cheat Foods:
  • Pizza
  • Ice Cream
  • Cereal
Workout Music:
  • Bun B
  • Twista
  • Paul Wall
Supplements:
Last Updated: Jul 14, 2007 5:05pm

Friends (294)









Last Updated: Jun 27, 2009 2:49pm

Visitor Comments (433)
[ Leave GQ_24 a Comment ]
Back relaxed tiger04 [ View Profile ]
Jun 24, 2009 4:39am
thx, ne thing else?
Atlantic States '09 dieseldru [ View Profile ]
Jun 23, 2009 9:56pm
personally i think you got it. that's my take. you grew so much since last comp.
angelagreen [ View Profile ]
Jun 23, 2009 7:44pm
It has been a while. How is everything going? Comp's still looking good. I am getting fat! Uuuuugggghhhhhh!
Back relaxed tiger04 [ View Profile ]
Jun 20, 2009 6:23am
ne updates? none here! seeing muscle def. n some gains, u?
Atlantic States '09 dieseldru [ View Profile ]
Jun 18, 2009 10:31am
yea...that's true. you got it though; stay focused.
Atlantic States '09 dieseldru [ View Profile ]
Jun 16, 2009 3:02pm
talk about me, i can't wait to see you onstage yo. with the gains you made this year, its gonna be a wrap for sure.
Atlantic States '09 dieseldru [ View Profile ]
Jun 16, 2009 1:45pm
thanks yo. one thing the show did do was get me motivated.
texasprincess09 [ View Profile ]
Jun 14, 2009 5:56pm
I'm sooo proud of you the 230 mark has been hit! :):) Just stay focused and in a few weeks its time to start some cardio...sucks for you babe...LOL! It will all be worth it when you step on that stage and kill it!!!
dafunkdocta02 [ View Profile ]
Jun 12, 2009 8:18pm
wassup man. looking like a beast you really have massed up in your pics. i really feel sorry for your competition. good luck on your goals!
Atlantic States '09 dieseldru [ View Profile ]
Jun 12, 2009 1:23pm
came in second to this guy who had more mass but less conditioning (i was the leanest by far in the lineup).
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 8, 2009 9:26pm
I'm alright. Just constantly eating and wondering what more I can add. You didn't eat dozens of eggs to get up to 230 did you?
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 7, 2009 8:30am
Man, how are things on your way up to 230?
Atlantic States '09 dieseldru [ View Profile ]
Jun 5, 2009 2:03am
****. hell yea it is. but it got you where you are so i can't hate.
Atlantic States '09 dieseldru [ View Profile ]
Jun 3, 2009 12:18pm
damn. congrats man. were you eating whole eggs or just the whites? that's a lot of eggs.
Holding on to fitness DawnMelanie [ View Profile ]
Jun 3, 2009 8:45am
That's OK! I'll be sure to stop by and fill my "Goody Bag" (lol). Probably rollin' alone. These shows are getting quite TRITE! C U There... *smile*
Atlantic States '09 dieseldru [ View Profile ]
May 27, 2009 10:13pm
thanks yo. i appreciate it.
Holding on to fitness DawnMelanie [ View Profile ]
May 27, 2009 2:34pm
I'm GOOD! Well, I hope to at least C U off-stage. R U gonna be around? *smile*
Holding on to fitness DawnMelanie [ View Profile ]
May 26, 2009 9:38am
Hey Aratio! C U at Lone Star - ON/OFF stage for U? *smile*
Atlantic States '09 dieseldru [ View Profile ]
May 24, 2009 8:37pm
atlantic states. its less than 2 weeks away. im scared as hell.
Atlantic States '09 dieseldru [ View Profile ]
May 23, 2009 3:26pm
not much man. getting ready for this show in a couple weeks. how's trainin goin wit you?
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