Member Since: Apr 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 17
Overall: 700
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 38 Forum Rep (? ) :
Last Visit: Today, 12:26amLast Forum Post : Nov 4, 2009 6:24pmLast Photo Upload : Sep 29, 2009 5:23pmLast Profile Update: Yesterday, 11:40amLast Blog Post : Dec 8, 2008 1:38pm
BePHIT
Overall Goal: To put on lean muscle mass. Gaining until March 10.
Fit Status:
Rest day. Time to grub!!
Real Name: Matt
Sex: Male
Age: 25
Location:
Occupation: NASM Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: Started in Highschool with no real ambition to build lots of muscle but to stay lean and fit. More recently I have wanted to gain muscle mass and put on a good amount of size
Why I Love It: The pump, the lifestyle, the food, the dedication.
How I Stay Motivated: BB.com, "Pumping Iron", Friends, Mirror & THE DO WORK CREW!
BB Accomplishments: None.
Forum Signature:
Aug 26, 2007
Sep 25, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To put on lean muscle mass. Gaining until March 10.
Goal (Long): I have been working in an accounting office for the past 6 years and within the last year, I have realized that sitting behind a desk, crunching numbers is not for me. I have decided to make one of my passions, fitness, my career.
I attained my certification from NASM and will be trying to put on as much lean muscle as I possibly can. I am looking to enter my first competition in the beginning of next year. I want to enter the 175lb class which means I will need to be at least 190lbs before I cut.
I have some good people helping me right now and I know that I will do well. Within the next five years, I hope to have won multiple BB competitions, have a spot or cover in any fitness magazine (muscle & fitness) and to build my training business.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 4%
Upcoming Contest:
BePHIT has answered 12 of 67 total questions.
View all 12 of BePHIT's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
White Flood. Pre-workout.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
I like training with someone to help me get that extra couple reps I wouldnt try on my own. They keep me motivated on days I am not.
What is the most common reason that somebody gets injured while lifting?
Lifting to HEAVY and not paying attention to their form
View all 12 of BePHIT's BodyAnswers »
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Started: Sep 07, 2009
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User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 12:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Hiking
Weight Training
Mototcycles
Magazines:
Muscle & Fitness
Mens Health
Maximum Fitness
Fitness Books:
Bodybuilders Nutrition
Arnold; Education of a Bodybuilder
Arnold Schwarzenegger; The New Encyclopedia of Modern Bodybuilding
Workout Music:
[ Leave BePHIT a Comment
TammyBravomalo [ View Profile ] Nov 5, 2009 7:47pm
Thanks! Great avi. You're back is amazing!
blaine5 [ View Profile ] Nov 3, 2009 7:17pm
Thanks for the add and right back at you! Im hoping to someday be as cut as you my friend! Keep up the great work!
joe nitti [ View Profile ] Oct 30, 2009 3:33pm
Thanks for joining the group, its Fit-Nation. Let's Get It!!!
mssramirez [ View Profile ] Oct 30, 2009 6:40am
Thank you:)
mpacheco [ View Profile ] Oct 29, 2009 6:18am
You know it!!
mpacheco [ View Profile ] Oct 26, 2009 10:05pm
Thanks for the add!
The_Actor [ View Profile ] Oct 22, 2009 6:46am
Hey pal, hows the training going?
J
XNick EdgeX [ View Profile ] Oct 20, 2009 1:12pm
Thanks bro! I appreciate that! That avi is lookin sick!!!
joe nitti [ View Profile ] Oct 19, 2009 4:53pm
Thats whats up now all you gotta do is get on your grind and get those clients , good luck and ill see you at the top.
joe nitti [ View Profile ] Oct 18, 2009 1:47pm
I have wits cert. right now its good in NC but not in Las Vegas.
holiday12 [ View Profile ] Oct 15, 2009 9:12pm
What great motivation with comments like that!...I need you in the gym with me!
Christy
THANK YOU
TheBeastWCBB [ View Profile ] Oct 11, 2009 8:44am
Thanks man, it's been a long jounrey
Romantic1983 [ View Profile ] Oct 8, 2009 12:02am
Thanks Matt! How are you? Nicole
AntoineV [ View Profile ] Oct 7, 2009 11:08am
thanks bro I appreciate the support
maunaloa [ View Profile ] Oct 6, 2009 8:33pm
Hello there. Thanks for the add. You look great.
whoisdeany [ View Profile ] Oct 6, 2009 11:33am
nice work man! how can we catchup..would really like ot learn from you
jennyj242 [ View Profile ] Oct 6, 2009 6:23am
Wow, great goal! Yea, i'm trying to put on some too :) hope you have a nice day.
jennyj242 [ View Profile ] Oct 5, 2009 5:07pm
Thank you :) how is your training going?
kizmvp [ View Profile ] Oct 4, 2009 7:14pm
thanks for the add. Happy training!
AvaCowan [ View Profile ] Sep 13, 2009 10:46am
Thank you...and thanks for stopping by!!:)
