GORILLABOYSUNNY 
"I want to be shredded @ 175 - 180 lbs at around 10% body fat composition or less"
|
|
Feb 10, 1999
|
Mar 14, 2009
|
|
|
|
158 LB Skinny and Goofy Shooting Guard on the HS Basketball squad. This is actually before a choir concert.
|
HOOK'EM HORNS !!!
65 LBS lost in about 13 months. I have 30 more lbs of body fat to lose to hit target weight of 175 lbs at 10% bodyfat (or less) at 5'11 height.
|
|
Feb 10, 1999
158 LB Skinny and Goofy Shooting Guard on the HS Basketball squad. This is actually before a choir concert.
|
|
 |
May 6, 2000
Slightly heavier at 167 lbs and healthier looking because its off season and its prom night!!!
|
|
 |
Jan 10, 2001
A LEAN MUSCULAR 175 lbs at about 8-9% Bodyfat!!! This is where I need to be these days!!!
|
|
 |
Oct 13, 2002
188 LBS - BETTER DAYZ - 3rd yr of College - 188 lbs and about 9% body fat ...wish I had some shirtless pics to show you great size and abs! My Goal is to get back to similar body from 2001-2002 at all times.
|
|
 |
Apr 30, 2005
205 LBS @ ABOUT 12 % BODYFAT
|
|
 |
Dec 31, 2007
270 LBS - SHOCKING MOMENT OF MY LIFE!!!
MORBIDLY OBESE AT 270 LBS. SUPER DEPRESSED WITH LIFE AND UNEMPLOYED AT THAT MOMENT, TO TOP IT OFF. IT IS THIS NIGHT, THAT I KNEW THAT IF I DIDN'T CHANGE MY LIFE, I WOULD DIE OF A HEART ATTACK SOON. I ALSO HAD ABOUT 30% BODYFAT - THAT I AM TRYING TO COVER UP IN THIS PICTURE WITH A XXXL SIZED BLACK COLORED DRESS SHIRT. I KNEW THAT AFTER A 4 YEAR HIATUS FROM THE GYM, I HAD TO WORKOUT MORE THAN ONCE OR TWICE A MONTH .... AND MAKE IT MORE LIKE 5-6 TIMES A WEEK TO THE GYM SOON.
|
|
 |
Feb 15, 2008
260 LBS -NOTHING PACKS ON THE POUNDS LIKE HIGH STARCH CARBS AND THEN WASHING IT DOWN WITH ALCOHOLIC SUGARY DRINKS FOLLOWED BY MORE BINGE DRINKING!!!
|
|
 |
Aug 4, 2008
255 LBS - My Lady could not get her arms around me
|
|
 |
Nov 8, 2008
238 LBS - MAKING PROGRESS - 31 LBS LOST FOR THE YEAR 2008 AT THIS POINT
|
|
 |
Jan 8, 2009
224 LBS - I had lost 46 since New Years Day 2008 at that point
|
|
 |
Mar 8, 2009
208 LBS - CLOTHES FIT BETTER !
|
|
 |
Mar 8, 2009
208 LBS - CLOTHES FIT BETTER !
|
|
|
Mar 14, 2009
HOOK'EM HORNS !!!
65 LBS lost in about 13 months. I have 30 more lbs of body fat to lose to hit target weight of 175 lbs at 10% bodyfat (or less) at 5'11 height.
|
|
 |
Mar 14, 2009
205 LBS
Vacationing in Phoenix, AZ ...first cheat meal in 4.5 months - BBQing Angus Burgers!!
Theres a curve or two on those mammoth arms...lol
|
|
 |
Mar 14, 2009
205 LBS
Vacationing in Phoenix, AZ ...first cheat meal in 4.5 months - BBQing Angus Burgers!!
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
