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GORILLABOYSUNNY
"I want to be shredded @ 175 - 180 lbs at around 10% body fat composition or less"

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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Feb 10, 1999 Mar 14, 2009
1999 - 158 lbs 205 LBS

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -75.0 lb (-34.1 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -27.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2009 195.0 lb (88.6 kg) -10.0 lb (-4.5 kg) -4.9 %
Mar 26, 2009 205.0 lb (93.2 kg) -9.0 lb (-4.1 kg) -4.2 %
Feb 8, 2009 214.0 lb (97.3 kg) -10.0 lb (-4.5 kg) -4.5 %
Jan 10, 2009 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2009 224.0 lb (101.8 kg) -4.5 lb (-2.0 kg) -2.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.0" (0.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 10, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.5" (3.8 cm)
Current: 20.0" (50.8 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 26, 2009 20.0" (50.8 cm) 2.5" (6.4 cm) 14.3 %
Jan 10, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Dec 8, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Jan 8, 2008 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -8.0" (-20.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -19.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 26, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Feb 8, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 10, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2008 36.0" (91.4 cm) -6.0" (-15.2 cm) -14.3 %
Jan 8, 2008 42.0" (106.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 8, 2008 20.0" (50.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 8, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 8, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -249.0 lb (-113.2 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2009 1.0 lb (0.5 kg) -249.0 lb (-113.2 kg) -99.6 %
Dec 8, 2008 250.0 lb (113.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -349.0 lb (-158.6 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 5, 2009 1.0 lb (0.5 kg) -349.0 lb (-158.6 kg) -99.7 %
Dec 8, 2008 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 328.0 lb (149.1 kg) Change: -326.0 lb (-148.2 kg)
Current: 2.0 lb (0.9 kg) Percent Change: -99.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 5, 2009 2.0 lb (0.9 kg) -326.0 lb (-148.2 kg) -99.4 %
Dec 8, 2008 328.0 lb (149.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: -135.0 lb (-61.4 kg)
Current: 3.0 lb (1.4 kg) Percent Change: -97.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2009 3.0 lb (1.4 kg) -135.0 lb (-61.4 kg) -97.8 %
Dec 8, 2008 138.0 lb (62.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 5, 2009 4.0 lb (1.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 5, 2009 5.0 lb (2.3 kg)


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