Bodybuilding.com Information Motivation Supplementation
in:
GOLDENi
20%
bf
149 Lbs.
wt
5'8"
ht
BodySpace Member
GOLDENi

GOLDENi's Progress

Progress Photos
The beginning of Keto
Start
Nov 19, 2012
No Progress Picture
Current 
Chest
No Chart Available
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 20, 2013
13.0" (33.0cm)
Dec 17, 2014
13.0" (33.0cm)
Mar 15, 2013
15.0" (38.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Jan 20, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2011 13.0" (33.0cm)
Hips
No Chart Available
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -4.0" (-10.2cm)
30.0" (76.2cm)
Percent Change: -11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 9, 2012 30.0" (76.2cm) -4.0" (-10.2cm) -11.8 %
Aug 4, 2010 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: -2.0" (-5.1cm)
21.0" (53.3cm)
Percent Change: -8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 9, 2012 21.0" (53.3cm) -2.0" (-5.1cm) -8.7 %
Aug 4, 2010 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 9, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Aug 4, 2010 15.0" (38.1cm)
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 27, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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