Member Since: Oct 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 33
Overall: 4,383
Forum Posts: 172 BodyBlog Entries: 8 Comments to Others: 278
Last Visit: Yesterday, 3:39pmLast Forum Post : Mar 26, 2008 2:33pmLast Photo Upload : Nov 12, 2007 7:33amLast Profile Update: Yesterday, 3:22pmLast Blog Post : Apr 9, 2008 9:29am
GOHAWKS76
Overall Goal: lean out but stay massive
Fit Status:
GOHAWKS76 has not entered a Fit Status.
Ask GOHAWKS76 for an update.
Real Name:
Sex: Male
Age: 32
Location: South Dakota, United States
Occupation:
Personal Website:
Gym: fitness 19
Gym Location:
When I Started: Jan, 1992
How I Started: SPORTS IN HIGH SCHOOL
Why I Love It: IT IS MY RELEASE/ WHEN I WORK OUT I LOSE MYSELF IN THAT MONENT NOTHING CAN DISTRACT ME.
How I Stay Motivated: hardcore music/ wanting to get as big and strong as possible
BB Accomplishments: none yet
Forum Signature: The Massive One
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): lean out but stay massive
Goal (Long): to live as healthy as possible. be as big as can be. pass on what i know to who ever will listen.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
GOHAWKS76 does not have inspirational members yet.
This Member has not entered any Videos yet.
Ronnie Coleman-Inspiration
Played: 96 Why I like this video: the man you want to be.
Jay Cutler's Sacrifice
Played: 165 Why I like this video: do you have what it takes watch and find out
Ronnie Coleman Training Video
Played: 118 Why I like this video: the early days of coleman
Bodybuilding Mix
Played: 85
BodyBuilding Jay Cutler
Played: 80
Ronnie Coleman: The Unbelievable (Leg Workout)
Played: 54
Category: Training on Apr 9, 2008 9:29am
Spectra Force Research Hemaguno, 60 Tablets
Review: I have just started taking this product for 4 days i have noticed an increase in aggression in the gym and some out of the gym. Along with that there has been an increase in strength and stamina in the gym. I will not rate this yet i will...
Started: Oct 01, 2006
Reason: IT IS MY OFF CYCLE SUSP. LOVE THIS STUFF
Started: Jan 01, 2007
Reason:
Started: Jan 01, 2007
Reason:
Review: my strengh went though the roof in a short amount of time
Overall Rating: 9/10
Taste Rating: N/A
Review: i take this with a n.o. drink before my workout the pumps are better and longer. then i...
Overall Rating: 9/10
Taste Rating: N/A
Review: it has given me better results in my strength at time them my pro hormones do like bold 200 and...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 172 View All Posts
Posts Per Day: 0.27
Last Activity: Jul 4, 2009 8:28am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
WORKING OUT
PLAYING BASKETBALL
GOLF
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
CEO OF MUSCLE BY JAY CUTLER
Workout Music:
HARD CORE MUSIC ANY
KORN
SEVEN DUST
Supplements:
[ Leave GOHAWKS76 a Comment
Michelleswimfit [ View Profile ] Jul 4, 2009 11:00am
Thanks, keep up the good work! Happy 4th of July. Please vote for me at www.flexmagazine.com - "Michelle C"
FSUTrackStar [ View Profile ] Jun 28, 2009 8:17pm
Thanks! Workouts are going great, just started a new diet and workout routine.. im excited.. hopefully going to shed that crap off my body! :) how has your workouts been going?
halfpint866 [ View Profile ] Jun 8, 2009 1:29pm
Hey you!! I'm good it has been a while how's it going?
!Legs! [ View Profile ] May 13, 2009 11:37am
Thanks for the add! Hope your workouts are going well! Happy Training :) Amber
FSUTrackStar [ View Profile ] Feb 27, 2009 9:48am
OOh I understand the work crap that holds me back from getting to the gym! Im doing my 5 days a week still. I missed all last week because i was as sick as a dog... So im making up for it this week, thats for sure.. Today im having a hard time standing and sitting LOL
FSUTrackStar [ View Profile ] Feb 26, 2009 10:41pm
Looking good! Hows training going?
thekittygato [ View Profile ] Jan 15, 2009 6:49am
thanks!!
levidity [ View Profile ] Jan 8, 2009 6:34am
damn 266? thats big, I like it. best wishes! Thanks for the FR!
adenz630 [ View Profile ] Jan 7, 2009 11:09am
thanks so much!
Kim25 [ View Profile ] Jan 4, 2009 10:10am
Thank you very much and thank you for the request :]
halfpint866 [ View Profile ] Dec 2, 2008 4:29pm
Hey there, how are you? Happy Holidays ;)
Muscle Girl 22 [ View Profile ] Nov 24, 2008 9:29am
Hey babe! How are you? How is everything going on your side of the states...lol...any big plans for turkey day?
WHEYsted [ View Profile ] Nov 23, 2008 11:14pm
thanks for the add. =]. how're your goals coming?
fitjulie [ View Profile ] Nov 23, 2008 9:59pm
yes it has been a life long struggle for me. So happy to feel in control now!
sarahmusclegal [ View Profile ] Oct 20, 2008 2:11pm
thankyou
user90490490439043 [ View Profile ] Oct 1, 2008 6:50am
Hiya...doing great...Hittin up the glutes today...They need some major love..lol
Just finished eating my 10 egg whites..(god im even dreaming about egg whites..lol)
How you been????????
amandarjun [ View Profile ] Sep 29, 2008 6:03am
goodmorning sunshine ! thanks for your comments and the add, i appreciate it !
~AmAndA~
sarahmusclegal [ View Profile ] Sep 28, 2008 9:13pm
thankyou so much !
hot_chansyso [ View Profile ] Sep 26, 2008 7:46am
thnx for the add
heathermariek [ View Profile ] Sep 26, 2008 6:55am
south dakota?? i used to live there. i didnt ike it much though.
